Behr S

Log

Date Workout Score Ave Comments Action
02/10/17 3x750m/1:00r 9:07.5 2:01.6 View workout
02/09/17 4x750m/1:00r 13:56.5 2:19.4

Lots of time because I was talking to people

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02/08/17 6x1000m/2:00r 25:51.3 2:09.2 View workout
02/06/17 2000m 8:31.5 2:07.8 View workout
02/04/17 2000m 8:23.0 2:05.7 View workout
02/03/17 6x500m/1:00r 11:52.7 1:58.7 View workout
02/02/17 2x1000m/1:00r 7:55.2 1:58.8 View workout
02/01/17 4x750m/1:00r 11:57.1 1:59.5 View workout
01/31/17 2000m 8:07.6 2:01.9 View workout
01/28/17 3x1000m/2:00r 12:08.6 2:01.4 View workout
01/27/17 2x2000m/3:00r 16:56.5 2:07.0 View workout
01/26/17 5x1000m/2:00r 20:26.7 2:02.6 View workout
01/25/17 5x3:00/1:00r 3,589m 2:05.3 View workout
01/24/17 2000m 8:20.0 2:05.0 View workout
01/21/17 2000m 8:15.3 2:03.8 View workout
01/20/17 4x500m/1:00r 7:44.5 1:56.1 View workout
01/19/17 100m 0:20.6 1:43.0 View workout
01/19/17 100m 0:20.4 1:42.0 View workout
01/19/17 21:11.6 5,000m 2:07.1

Intervals of 2500 x2 rest 2:00

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01/18/17 v1:00/1:00r...7 4,097m 1:57.1 View workout
01/17/17 100m 0:19.9 1:39.5 View workout
01/17/17 8x500m/1:00r 16:00.4 2:00.0 View workout
01/16/17 3x1500m/1:30r 18:29.2 2:03.2 View workout
01/14/17 1200m 4:58.1 2:04.2 View workout
01/14/17 3:00.0 800m 1:52.5

Didn't log because of life stuff.

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