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Log

Date Workout Score Ave Comments Action
03/25/21 10000m 41:35.5 2:04.7 View workout
03/18/21 30:00 7,082m 2:07.0 View workout
03/16/21 10000m 38:29.3 1:55.4 View workout
03/14/21 10000m 40:52.9 2:02.6 View workout
03/04/21 10000m 42:53.8 2:08.6 View workout
03/01/21 30:00 6,662m 2:15.0 View workout
02/26/21 8x400m/1:00r 10:57.5 1:42.7 View workout
02/26/21 2000m 8:35.2 2:08.8 View workout
02/23/21 10000m 41:24.8 2:04.2 View workout
02/19/21 10000m 41:19.5 2:03.9 View workout
02/18/21 30:00 7,359m 2:02.2 View workout
02/16/21 10000m 39:54.1 1:59.7 View workout
02/13/21 10000m 40:14.5 2:00.7 View workout
02/12/21 5000m 21:43.5 2:10.3 View workout
02/11/21 30:00 7,293m 2:03.4 View workout
02/09/21 30:00 7,972m 1:52.8 View workout
02/07/21 1:00:00 15,218m 1:58.2 View workout
02/06/21 10000m 41:47.8 2:05.3 View workout
02/04/21 30:00 7,318m 2:02.9 View workout
02/03/21 v1:00/r...19 3,818m 1:42.1

3 sets of 6×40s on / 20s off / 4' recovery row.

 View workout
02/03/21 10:00 2,360m 2:07.1 View workout
02/02/21 45:00 10,811m 2:04.8 View workout
01/31/21 10000m 37:48.4 1:53.4

10000m in memory of Matteo Locatelli on RowPro.

 View workout
01/29/21 10000m 43:34.7 2:10.7 View workout
01/28/21 v4:00/2:00r...5 5,551m 1:48.0 View workout