Stefano Villa

Log

Date Workout Score Ave Comments Action
02/12/21 5000m 21:43.5 2:10.3 View workout
02/11/21 30:00 7,293m 2:03.4 View workout
02/09/21 30:00 7,972m 1:52.8 View workout
02/07/21 1:00:00 15,218m 1:58.2 View workout
02/06/21 10000m 41:47.8 2:05.3 View workout
02/04/21 30:00 7,318m 2:02.9 View workout
02/03/21 v1:00/r...19 3,818m 1:42.1

3 sets of 6×40s on / 20s off / 4' recovery row.

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02/03/21 10:00 2,360m 2:07.1 View workout
02/02/21 45:00 10,811m 2:04.8 View workout
01/31/21 10000m 37:48.4 1:53.4

10000m in memory of Matteo Locatelli on RowPro.

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01/29/21 10000m 43:34.7 2:10.7 View workout
01/28/21 v4:00/2:00r...5 5,551m 1:48.0 View workout
01/28/21 2000m 8:42.1 2:10.5 View workout
01/27/21 1:00:00 13,770m 2:10.7 View workout
01/26/21 6x500m/2:00r 10:10.7 1:41.7 View workout
01/26/21 2000m 8:19.9 2:04.9 View workout
01/24/21 1:00:00 15,581m 1:55.5 View workout
01/24/21 1000m 4:12.9 2:06.4 View workout
01/23/21 30:00 6,648m 2:15.3 View workout
01/22/21 5x1500m/5:00r 27:14.0 1:48.9 View workout
01/22/21 2000m 8:21.7 2:05.4 View workout
01/20/21 1:00:00 14,526m 2:03.9 View workout
01/19/21 8x500m/3:30r 13:32.8 1:41.6 View workout
01/19/21 2000m 8:37.5 2:09.3 View workout
01/18/21 10000m 43:26.4 2:10.3 View workout