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Log

Date Workout Score Ave Comments Action
12/14/21 v2000m/3:00r...4 8,000m 1:51.8 View workout
12/14/21 2000m 8:35.2 2:08.8 View workout
12/11/21 16000m 1:02:32.5 1:57.2 View workout
12/09/21 30:00 7,547m 1:59.2 View workout
12/06/21 10000m 42:10.8 2:06.5 View workout
12/04/21 v5000m/3:00r...3 15,000m 1:57.2 View workout
12/03/21 5000m 21:33.5 2:09.3 View workout
12/02/21 10000m 39:46.7 1:59.3 View workout
11/30/21 30:00 7,777m 1:55.7 View workout
11/27/21 1:00:00 15,059m 1:59.5 View workout
11/25/21 30:00 7,016m 2:08.2 View workout
11/20/21 21097m 1:26:35.2 2:03.1 View workout
11/18/21 30:00 7,126m 2:06.2 View workout
11/13/21 6000m 22:34.5 1:52.8 View workout
11/13/21 2000m 8:56.9 2:14.2 View workout
11/12/21 103m 1:21.8 6:37.0 View workout
11/11/21 10000m 39:58.5 1:59.9 View workout
11/10/21 6000m 24:42.5 2:03.5

2000m warm up + 3000m at goal pace + 1000m cool down. Finishing session for the C2 Endurance Challenge 6000m [8 - 14 november]

 View workout
11/08/21 10000m 45:01.9 2:15.0 View workout
11/05/21 30:00 6,657m 2:15.1 View workout
11/03/21 1000m 4:43.0 2:21.5 View workout
11/03/21 6000m 23:04.0 1:55.3 View workout
11/03/21 2000m 8:52.6 2:13.1 View workout
11/01/21 1:00:00 14,887m 2:00.9 View workout
10/29/21 30:00 6,640m 2:15.5 View workout