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Log

Date Workout Score Ave Comments Action
12/31/22 30:00 7,606m 1:58.3 View workout
12/31/22 7:11 1,541m 2:19.8 View workout
12/30/22 1:00:00 14,115m 2:07.5 View workout
12/28/22 40:30 10,023m 2:01.2 View workout
12/03/22 5088m 20:06.1 1:58.5 View workout
11/01/22 10000m 41:23.2 2:04.1 View workout
10/25/22 30:00 6,854m 2:11.3 View workout
10/21/22 10000m 42:28.4 2:07.4 View workout
10/20/22 2000m 7:21.9 1:50.4

Fc errata. Media 161, max 178.

 View workout
10/17/22 30:00 7,233m 2:04.4 View workout
09/30/22 30:00 7,083m 2:07.0 View workout
08/27/22 10000m 47:42.4 2:23.1 View workout
08/25/22 30:00 6,364m 2:21.4 View workout
08/19/22 30:00 6,560m 2:17.1 View workout
08/15/22 30:00 6,459m 2:19.3 View workout
08/12/22 5000m 22:51.7 2:17.1 View workout
08/11/22 10000m 43:25.7 2:10.2 View workout
08/10/22 16x0:30/0:30r 2,229m 1:47.6 View workout
08/10/22 10:00 2,148m 2:19.6 View workout
08/09/22 30:00 6,524m 2:17.9 View workout
08/06/22 10000m 45:09.1 2:15.4 View workout
08/06/22 4:16 894m 2:23.4 View workout
08/03/22 5000m 23:37.8 2:21.7 View workout
07/27/22 30:00 7,568m 1:58.9 View workout
06/25/22 30:00 6,453m 2:19.4 View workout