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Log

Date Workout Score Ave Comments Action
03/16/23 v2:00/1:00r...3 1,800m 1:40.0 View workout
03/16/23 10:17 2,330m 2:12.5 View workout
03/15/23 1:07:13 15,119m 2:13.4 View workout
03/14/23 30:06 7,739m 1:56.7 View workout
03/11/23 1:00:00 14,408m 2:04.9 View workout
03/10/23 1000m 3:17.7 1:38.8

World rowing virtual indoor sprints. Erg slipping.

 View workout
03/10/23 20:00 4,583m 2:10.9 View workout
03/09/23 30:00 6,505m 2:18.3 View workout
03/08/23 1:00:00 13,910m 2:09.4 View workout
03/07/23 2x1:15/0:45r 780m 1:36.1 View workout
03/07/23 15:00 3,451m 2:10.3 View workout
03/04/23 21097m 1:21:28.9 1:55.8 View workout
03/03/23 5000m 23:08.4 2:18.8 View workout
03/01/23 30:00 6,888m 2:10.6 View workout
02/28/23 1:00:00 15,550m 1:55.7 View workout
02/25/23 21097m 1:22:01.7 1:56.6 View workout
02/24/23 5000m 23:20.2 2:20.0 View workout
02/22/23 1:00:00 14,147m 2:07.2 View workout
02/21/23 6000m 22:39.2 1:53.2

4000m hard + 1000m rec + 1000m all out

 View workout
02/19/23 1:20:00 17,921m 2:13.9 View workout
02/18/23 1:00:00 15,576m 1:55.5 View workout
02/17/23 30:00 6,521m 2:18.0 View workout
02/16/23 v10:00/r...3 4,681m 2:08.1 View workout
02/15/23 10000m 45:34.1 2:16.7 View workout
02/14/23 v1500m/5:00r...4 6,000m 1:47.7 View workout