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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
10/30/18 30x100m/0:10r 12:05.8 2:00.9 View workout
10/30/18 2x100m/0:10r 0:53.5 2:13.7 View workout
10/29/18 20x100m/0:10r 8:28.5 2:07.1 View workout
10/27/18 3x100m/0:10r 1:35.0 2:38.3 View workout
10/18/18 1x500m/1:00r 2:02.0 2:02.0 View workout
10/18/18 0:36 131m 2:18.1 View workout
10/15/18 30:00 7,207m 2:04.8

Pers.!

 View workout
10/14/18 3:20 524m 3:11.3 View workout
10/14/18 1:11 173m 3:27.8 View workout
10/14/18 1:17 183m 3:32.0 View workout
10/13/18 1:00:00 13,560m 2:12.7 View workout
10/13/18 0:06 10m 5:30.0 View workout
10/12/18 9:32 2,004m 2:22.7 View workout
10/12/18 1:10 177m 3:19.4 View workout
10/12/18 1:05 203m 2:40.3 View workout
10/11/18 15:10 3,317m 2:17.2 View workout
10/08/18 1:00:00 13,573m 2:12.6 View workout
10/07/18 23:16 5,003m 2:19.5 View workout
10/01/18 1:00:00 13,456m 2:13.7 View workout
09/25/18 30:00 6,772m 2:12.9 View workout
09/19/18 30:00 6,556m 2:17.2 View workout
09/09/18 10x500m/1:00r 20:52.5 2:05.2 View workout
09/02/18 1:05 237m 2:18.8 View workout
08/27/18 10x500m/1:00r 20:27.9 2:02.7 View workout
08/22/18 2000m 8:28.4 2:07.1 View workout