Bard Eikeland, lightw. 21097m SkiErg
21,097
Meters
1:44:36.2
Time
2:28.7
Pace
1167
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 38 |
| Stroke Count | 4009 |
| Drag Factor | 104 |
December 27, 2018 16:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:36.2 | 21,097 | 2:28.7 | 106 | 666 | 38 | 125 |
| 5:07.7 | 1,000 | 2:33.8 | 96 | 630 | 40 | 105 |
| 5:01.2 | 2,000 | 2:30.6 | 102 | 652 | 38 | 110 |
| 4:54.8 | 3,000 | 2:27.4 | 109 | 676 | 39 | 116 |
| 4:54.8 | 4,000 | 2:27.4 | 109 | 676 | 39 | 117 |
| 4:58.4 | 5,000 | 2:29.2 | 105 | 662 | 37 | 120 |
| 6:51.3 | 6,000 | 3:25.6 | 40 | 438 | 27 | 122 |
| 4:53.5 | 7,000 | 2:26.7 | 111 | 681 | 40 | 126 |
| 4:52.0 | 8,000 | 2:26.0 | 112 | 687 | 39 | 125 |
| 4:47.8 | 9,000 | 2:23.9 | 117 | 704 | 39 | 126 |
| 4:51.0 | 10,000 | 2:25.5 | 114 | 691 | 40 | 130 |
| 4:52.4 | 11,000 | 2:26.2 | 112 | 685 | 38 | 123 |
| 4:58.4 | 12,000 | 2:29.2 | 105 | 662 | 38 | 125 |
| 4:54.3 | 13,000 | 2:27.1 | 110 | 678 | 40 | 127 |
| 4:52.6 | 14,000 | 2:26.3 | 112 | 684 | 40 | 123 |
| 4:54.8 | 15,000 | 2:27.4 | 109 | 676 | 39 | 125 |
| 4:54.2 | 16,000 | 2:27.1 | 110 | 678 | 40 | 125 |
| 4:48.2 | 17,000 | 2:24.1 | 117 | 702 | 40 | 131 |
| 4:45.7 | 18,000 | 2:22.8 | 120 | 713 | 39 | 133 |
| 4:44.1 | 19,000 | 2:22.0 | 122 | 720 | 40 | 129 |
| 4:42.2 | 20,000 | 2:21.1 | 125 | 728 | 40 | 132 |
| 4:34.3 | 21,000 | 2:17.1 | 136 | 766 | 39 | 138 |
| 0:22.8 | 21,097 | 1:57.5 | 216 | 1042 | 39 | 145 |
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Workout Graph
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