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12 Labors of the StrengthErg July 20–31
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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Keith Hamilton

Log

Date Workout Score Ave Comments Action
10/03/17 40:07 9,673m 2:04.4 View workout
10/02/17 50:05 11,947m 2:05.7 View workout
09/29/17 50:07 11,885m 2:06.5 View workout
09/28/17 40:06 9,526m 2:06.3 View workout
09/27/17 45:07 10,745m 2:05.9 View workout
09/26/17 47:06 11,224m 2:05.9 View workout
09/25/17 40:07 9,512m 2:06.5 View workout
09/22/17 1:00:06 14,248m 2:06.5 View workout
09/21/17 40:06 9,551m 2:05.9 View workout
09/20/17 40:06 9,485m 2:06.8 View workout
09/19/17 40:07 9,509m 2:06.5 View workout
09/18/17 40:07 9,460m 2:07.2 View workout
09/15/17 40:07.0 9,554m 2:05.9

Didn't save on ipad

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09/14/17 40:06 9,510m 2:06.5 View workout
09/13/17 40:06 9,541m 2:06.0 View workout
09/12/17 40:07 9,590m 2:05.5 View workout
09/11/17 40:08 9,626m 2:05.0 View workout
09/08/17 45:07 10,353m 2:10.7 View workout
09/07/17 40:08 9,475m 2:07.1 View workout
09/06/17 45:05 10,791m 2:05.3 View workout
09/05/17 40:07 9,434m 2:07.6 View workout
09/04/17 1:00:06 14,194m 2:07.0 View workout
09/01/17 45:08 10,741m 2:06.0 View workout
08/31/17 40:06 9,544m 2:06.0 View workout
08/30/17 40:08 9,636m 2:04.9 View workout