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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Keith Hamilton

Log

Date Workout Score Ave Comments Action
04/24/20 1:00:08 14,699m 2:02.7 View workout
04/22/20 1:00:07 14,831m 2:01.6 View workout
04/20/20 1:00:07 14,794m 2:01.9 View workout
04/17/20 1:00:07 14,876m 2:01.2 View workout
04/15/20 50:06 12,374m 2:01.5 View workout
04/13/20 50:07 12,301m 2:02.2 View workout
04/11/20 20:48 5,116m 2:02.0 View workout
04/06/20 1:00:07 14,950m 2:00.6 View workout
04/03/20 1:00:06 14,913m 2:00.9 View workout
04/01/20 1:00:06 14,763m 2:02.1 View workout
03/30/20 1:00:07 14,877m 2:01.2 View workout
03/27/20 1:00:07 14,710m 2:02.6 View workout
03/25/20 1:00:07 14,828m 2:01.6 View workout
03/23/20 50:07 12,338m 2:01.8 View workout
03/20/20 38:06 9,360m 2:02.1 View workout
03/20/20 12:16 2,928m 2:05.7 View workout
03/18/20 1:00:07 14,669m 2:02.9 View workout
03/16/20 53:06 13,030m 2:02.2 View workout
03/13/20 52:07 12,574m 2:04.3 View workout
03/11/20 52:06 12,667m 2:03.4 View workout
03/09/20 53:07 12,913m 2:03.4 View workout
03/08/20 1000m 3:46.9 1:53.4 View workout
03/08/20 3:29 811m 2:09.0 View workout
03/06/20 52:08 12,609m 2:04.0 View workout
03/04/20 53:06 12,866m 2:03.8 View workout