Dan Melnik
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/20/18 |
18:31.6 |
5,000m |
1:51.1 |
RowErg |
View workout
|
12/18/18 |
10000m |
39:33.4 |
1:58.6 |
RowErg |
View workout
|
12/14/18 |
6:46.0 |
2,000m |
1:41.5 |
RowErg |
View workout
|
12/13/18 |
19:15.6 |
5,250m |
1:50.0 |
RowErg |
View workout
|
12/12/18 |
2:40.0 |
788m |
1:41.5 |
RowErg |
View workout
|
12/12/18 |
18:43.1 |
5,000m |
1:52.3 |
RowErg |
View workout
|
12/10/18 |
8:30.0 |
2,000m |
2:07.5 |
RowErg |
View workout
|
12/10/18 |
3:20.0 |
1,000m |
1:40.0 |
RowErg |
View workout
|
12/08/18 |
19:04.7 |
5,000m |
1:54.4 |
RowErg |
View workout
|
12/07/18 |
18:58.3 |
5,000m |
1:53.8 |
RowErg |
View workout
|
12/06/18 |
6:02.0 |
1,800m |
1:40.5 |
RowErg |
View workout
|
12/05/18 |
22:12.9 |
5,000m |
2:13.2 |
RowErg |
View workout
|
12/04/18 |
15:43.0 |
4,000m |
1:57.8 |
RowErg |
View workout
|
11/24/18 |
30:00.0 |
7,645m |
1:57.7 |
RowErg |
View workout
|
11/23/18 |
7:18.7 |
2,000m |
1:49.6 |
RowErg |
View workout
|
11/21/18 |
6:39.4 |
2,000m |
1:39.8 |
RowErg |
View workout
|
11/20/18 |
7:23.9 |
2,000m |
1:50.9 |
RowErg |
View workout
|
11/19/18 |
8x500m/1:00r |
14:30.5 |
1:48.8 |
RowErg |
View workout
|
11/10/18 |
8:01.4 |
2,400m |
1:40.2 |
RowErg |
View workout
|
11/07/18 |
8x300m/0:30r |
8:05.5 |
1:41.1 |
RowErg |
View workout
|
11/04/18 |
34:23.9 |
9,000m |
1:54.6 |
RowErg |
View workout
|
11/03/18 |
v250m/1:00r...5 |
2,250m |
1:39.8 |
RowErg |
View workout
|
11/02/18 |
2000m |
6:48.8 |
1:42.2 |
RowErg |
View workout
|
10/29/18 |
v4000m/r...3 |
9,000m |
2:00.2 |
RowErg |
View workout
|
10/24/18 |
v1000m/3:00r...6 |
6,000m |
1:53.0 |
RowErg |
View workout
|