James Malcolm

Log

Date Workout Score Ave Comments Action
11/29/16 5:28.2 1,510m 1:48.6 View workout
11/28/16 20:00.0 5,354m 1:52.0

5 minute splits: 1335, 1326, 1331, 1362.

Your Average Daily Meters are: 1,317m.

View workout
11/24/16 5:25.5 1,510m 1:47.7

Your Average Daily Meters are: 1,316m.

View workout
11/23/16 20:00.0 5,309m 1:53.0

5 minute splits: 1323, 1316, 1324, 1346.

Your Average Daily Meters are: 1,322m.

View workout
11/22/16 5:25.0 1,510m 1:47.6

Your Average Daily Meters are: 1,296m.

View workout
11/21/16 20:00.0 5,322m 1:52.7

5 minute splits: 1334, 1322, 1327, 1339.

Your Average Daily Meters are: 1,289m.

View workout
11/17/16 5:29.5 1,510m 1:49.1

Your Average Daily Meters are: 1,301m.

View workout
11/16/16 20:00.0 5,406m 1:50.9

5 minute splits: 1342, 1340, 1342, 1382.

Your Average Daily Meters are: 1,300m.

View workout
11/15/16 5:23.2 1,510m 1:47.0

Your Average Daily Meters are: 1,273m.

View workout
11/14/16 20:00.0 5,383m 1:51.4

5 minute splits: 1340, 1321, 1332, 1390.

Your Average Daily Meters are: 1,278m.

View workout
11/02/16 20:00.0 5,334m 1:52.4

5 minute splits: 1331, 1323, 1329, 1351

Your Average Daily Meters are: 1,331m.

View workout
11/01/16 5:21.5 1,500m 1:47.1

Your Average Daily Meters are: 1,310m.

View workout
10/31/16 20:00.0 5,329m 1:52.5

5 minute splits: 1321, 1320, 1331, 1357

Your Average Daily Meters are: 1,309m.

View workout
10/28/16 5:21.6 1,500m 1:47.2 View workout
10/27/16 5:21.7 1,500m 1:47.2 View workout
10/25/16 5:22.7 1,500m 1:47.5

Your Average Daily Meters are: 1,306m

View workout
10/24/16 20:00.0 5,410m 1:50.9

5 minute splits: 1340, 1337, 1344, 1389

Your Average Daily Meters are: 1,305m.

View workout
10/20/16 5:21.9 1,500m 1:47.3

Your Average Daily Meters are: 1,274m.

View workout
10/19/16 20:00.0 5,327m 1:52.6

5 minute splits: 1328, 1326, 1328, 1345

Your Average Daily Meters are: 1,303m.

View workout
10/18/16 5:19.0 1,500m 1:46.3

Your Average Daily Meters are: 1,279m.

View workout
10/17/16 20:00.0 5,325m 1:52.6

5 minute splits: 1322, 1324, 1334, 1345

Your Average Daily Meters are: 1,270m.

View workout
10/13/16 20:00.0 5,314m 1:52.9

5 minute splits:

1327, 1327, 1327, 1336

Your Average Daily Meters are: 1,239

View workout
10/12/16 5:22.8 1,500m 1:47.6

Your Average Daily Meters are: 1,244m.

View workout
10/11/16 5:21.4 1,500m 1:47.1

Your Average Daily Meters are: 1,235m.

View workout
10/10/16 20:00.0 5,327m 1:52.6

5 minute splits:

1325
1325
1327
1350

Average Daily Meters are: 1,249m

View workout