Joel Howe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/25/17 |
20:00.0 |
4,400m |
2:16.3 |
RowErg |
View workout
|
10/25/17 |
20:00.0 |
4,511m |
2:13.0 |
RowErg |
View workout
|
10/25/17 |
20:00.0 |
4,381m |
2:16.9 |
RowErg |
View workout
|
10/24/17 |
1:30:00.0 |
10,000m |
4:30.0 |
Water |
View workout
|
10/22/17 |
1:15:00.0 |
10,000m |
3:45.0 |
Water |
View workout
|
10/21/17 |
42195m |
3:33:25.7 |
2:31.7 |
RowErg |
View workout
|
10/21/17 |
41:52.3 |
9,109m |
2:17.9 |
RowErg |
View workout
|
10/21/17 |
8:15.0 |
2,000m |
2:03.7 |
RowErg |
View workout
|
10/19/17 |
3:20 |
448m |
3:43.5 |
RowErg |
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|
10/19/17 |
23:00.0 |
5,000m |
2:18.0 |
RowErg |
View workout
|
10/19/17 |
50:24.0 |
10,000m |
2:31.2 |
RowErg |
View workout
|
10/17/17 |
22:00.0 |
5,000m |
2:12.0 |
RowErg |
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|
10/14/17 |
1:00:00.0 |
10,000m |
3:00.0 |
Water |
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|
10/11/17 |
20:00 |
3,938m |
2:32.3 |
RowErg |
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|
10/11/17 |
20:00 |
4,025m |
2:29.0 |
RowErg |
View workout
|
10/11/17 |
0:31 |
88m |
2:57.8 |
RowErg |
View workout
|
10/11/17 |
28:25 |
5,667m |
2:30.4 |
RowErg |
View workout
|
10/11/17 |
1:08:25.0 |
13,638m |
2:30.4 |
RowErg |
View workout
|
10/08/17 |
1:15:00.0 |
10,000m |
3:45.0 |
Water |
View workout
|
10/07/17 |
1:15:00.0 |
10,000m |
3:45.0 |
Water |
View workout
|
10/04/17 |
2x30:00/2:00r |
12,568m |
2:23.2 |
RowErg |
View workout
|
10/04/17 |
1x20:00/5:00r |
3,907m |
2:33.5 |
RowErg |
View workout
|
10/04/17 |
10:17 |
2,086m |
2:27.9 |
RowErg |
View workout
|
10/04/17 |
1:30:17.0 |
18,561m |
2:25.9 |
RowErg |
View workout
|
09/27/17 |
10:23 |
2,110m |
2:27.6 |
RowErg |
View workout
|