Joel Howe

Log

Date Workout Score Ave Comments Action
11/18/17 1:50:00.0 10,000m 5:30.0 View workout
11/15/17 1:47.2 500m 1:47.2 View workout
11/15/17 3:48.0 1,000m 1:54.0 View workout
11/14/17 13:40 2,757m 2:28.8 View workout
11/14/17 4:53 851m 2:52.3 View workout
11/06/17 1:15:00.0 5,000m 7:30.0 View workout
11/04/17 32:00.0 5,000m 3:12.0 View workout
10/31/17 1:30:00.0 5,000m 9:00.0 View workout
10/25/17 2:54 428m 3:23.5 View workout
10/25/17 1:15 180m 3:29.1 View workout
10/25/17 3x20:00/2:00r 13,293m 2:15.4 View workout
10/25/17 20:00.0 4,400m 2:16.3 View workout
10/25/17 20:00.0 4,511m 2:13.0 View workout
10/25/17 20:00.0 4,381m 2:16.9 View workout
10/24/17 1:30:00.0 10,000m 4:30.0 View workout
10/22/17 1:15:00.0 10,000m 3:45.0 View workout
10/21/17 42195m 3:33:25.7 2:31.7 View workout
10/21/17 41:52.3 9,109m 2:17.9 View workout
10/21/17 8:15.0 2,000m 2:03.7 View workout
10/19/17 3:20 448m 3:43.5 View workout
10/19/17 23:00.0 5,000m 2:18.0 View workout
10/19/17 50:24.0 10,000m 2:31.2 View workout
10/17/17 22:00.0 5,000m 2:12.0 View workout
10/14/17 1:00:00.0 10,000m 3:00.0 View workout
10/11/17 20:00 3,938m 2:32.3 View workout