Joel Howe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/18/17 |
1:50:00.0 |
10,000m |
5:30.0 |
Water |
View workout
|
11/15/17 |
1:47.2 |
500m |
1:47.2 |
RowErg |
View workout
|
11/15/17 |
3:48.0 |
1,000m |
1:54.0 |
RowErg |
View workout
|
11/14/17 |
13:40 |
2,757m |
2:28.8 |
RowErg |
View workout
|
11/14/17 |
4:53 |
851m |
2:52.3 |
RowErg |
View workout
|
11/06/17 |
1:15:00.0 |
5,000m |
7:30.0 |
Water |
View workout
|
11/04/17 |
32:00.0 |
5,000m |
3:12.0 |
Water |
View workout
|
10/31/17 |
1:30:00.0 |
5,000m |
9:00.0 |
Water |
View workout
|
10/25/17 |
2:54 |
428m |
3:23.5 |
RowErg |
View workout
|
10/25/17 |
1:15 |
180m |
3:29.1 |
RowErg |
View workout
|
10/25/17 |
3x20:00/2:00r |
13,293m |
2:15.4 |
RowErg |
View workout
|
10/25/17 |
20:00.0 |
4,400m |
2:16.3 |
RowErg |
View workout
|
10/25/17 |
20:00.0 |
4,511m |
2:13.0 |
RowErg |
View workout
|
10/25/17 |
20:00.0 |
4,381m |
2:16.9 |
RowErg |
View workout
|
10/24/17 |
1:30:00.0 |
10,000m |
4:30.0 |
Water |
View workout
|
10/22/17 |
1:15:00.0 |
10,000m |
3:45.0 |
Water |
View workout
|
10/21/17 |
42195m |
3:33:25.7 |
2:31.7 |
RowErg |
View workout
|
10/21/17 |
41:52.3 |
9,109m |
2:17.9 |
RowErg |
View workout
|
10/21/17 |
8:15.0 |
2,000m |
2:03.7 |
RowErg |
View workout
|
10/19/17 |
3:20 |
448m |
3:43.5 |
RowErg |
View workout
|
10/19/17 |
23:00.0 |
5,000m |
2:18.0 |
RowErg |
View workout
|
10/19/17 |
50:24.0 |
10,000m |
2:31.2 |
RowErg |
View workout
|
10/17/17 |
22:00.0 |
5,000m |
2:12.0 |
RowErg |
View workout
|
10/14/17 |
1:00:00.0 |
10,000m |
3:00.0 |
Water |
View workout
|
10/11/17 |
20:00 |
3,938m |
2:32.3 |
RowErg |
View workout
|