Joel Howe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/26/17 |
6000m |
6,000m |
|
Water |
View workout
|
03/25/17 |
6000m |
6,000m |
|
Water |
View workout
|
03/23/17 |
1:20:00.0 |
6,000m |
6:40.0 |
Water |
View workout
|
03/22/17 |
1:25:00.0 |
18,637m |
2:16.8 |
RowErg |
View workout
|
03/15/17 |
42:20.0 |
10,000m |
2:07.0 |
RowErg |
View workout
|
03/09/17 |
54:36.4 |
11,763m |
2:19.2 |
RowErg |
View workout
|
03/09/17 |
1:50:00.0 |
10,000m |
5:30.0 |
Water |
View workout
|
03/07/17 |
35:00.0 |
2,000m |
8:45.0 |
Water |
View workout
|
03/01/17 |
36:31.0 |
8,291m |
2:12.1 |
RowErg |
View workout
|
02/22/17 |
48:10.0 |
10,086m |
2:23.2 |
RowErg |
View workout
|
02/19/17 |
1:30:00.0 |
6,000m |
7:30.0 |
Water |
View workout
|
02/18/17 |
30:00.0 |
4,000m |
3:45.0 |
Water |
View workout
|
02/16/17 |
28:24.0 |
5,607m |
2:31.9 |
RowErg |
View workout
|
02/08/17 |
1:20:00.0 |
17,723m |
2:15.4 |
RowErg |
View workout
|
02/04/17 |
33:51.8 |
7,496m |
2:15.5 |
RowErg |
View workout
|
02/01/17 |
19:31.0 |
5,450m |
1:47.4 |
RowErg |
View workout
|
01/25/17 |
30:00.0 |
6,381m |
2:21.0 |
RowErg |
View workout
|
01/18/17 |
50:00.0 |
9,000m |
2:46.6 |
RowErg |
View workout
|
01/08/17 |
5000m |
5,000m |
|
Water |
View workout
|
01/07/17 |
5000m |
5,000m |
|
Water |
View workout
|
01/04/17 |
1:20:00.0 |
14,208m |
2:48.9 |
RowErg |
View workout
|
12/31/16 |
32:00.0 |
7,015m |
2:16.8 |
RowErg |
View workout
|
12/31/16 |
1:00:00.0 |
5,000m |
6:00.0 |
Water |
View workout
|
12/28/16 |
1:00:00.0 |
12,453m |
2:24.5 |
RowErg |
View workout
|
12/24/16 |
1:30:00.0 |
8,000m |
5:37.5 |
Water |
View workout
|