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Michiel Gilsing

Log

Date Workout Score Ave Comments Action
09/18/18 10000m 41:43.5 2:05.1

10k Row, by LiveRowing

 View workout
09/16/18 21:37.0 5,000m 2:09.7 View workout
09/15/18 8:00.0 1,450m 2:45.5 View workout
09/15/18 3:22.4 1,000m 1:41.2 View workout
09/15/18 7:17.5 2,000m 1:49.3 View workout
09/15/18 11:12.2 3,000m 1:52.0 View workout
09/15/18 15:57.2 4,000m 1:59.6 View workout
09/13/18 22:05 3,918m 2:10.1

Rate & Speed 2, by LiveRowing

 View workout
09/13/18 2:30.0 600m 2:05.0 View workout
09/09/18 9:00.0 2,200m 2:02.7 View workout
09/09/18 7:17.0 2,000m 1:49.2 View workout
09/09/18 30:00.0 7,244m 2:04.2 View workout
09/08/18 42:50.9 10,000m 2:08.5 View workout
09/07/18 v1069m/4:00r...4 4,348m 1:50.3

4 x 4 min / 2 min easy, by LiveRowing

 View workout
09/05/18 49:29.2 12,000m 2:03.7 View workout
09/02/18 41:29.1 10,000m 2:04.4 View workout
08/31/18 42:55.0 10,000m 2:08.7 View workout
08/25/18 50:00.0 10,600m 2:21.5 View workout
08/24/18 25:00.0 6,005m 2:04.8 View workout
08/19/18 1:28:34.6 21,097m 2:05.9 View workout
08/18/18 12026m 48:14.8 2:00.3

HM, by LiveRowing

 View workout
08/18/18 48:15.0 12,026m 2:00.3 View workout
08/17/18 32:00.0 8,000m 2:00.0 View workout
08/16/18 30:00.0 8,005m 1:52.4 View workout
08/10/18 30:00.0 7,501m 1:59.9 View workout