Concept2 Logbook | Log for James Scully

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

James Scully

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/30/20	10000m	44:15.8	2:12.7	RowErg		View workout
08/27/20	10000m	45:34.4	2:16.7	RowErg		View workout
08/25/20	8000m	36:33.4	2:17.0	RowErg		View workout
08/24/20	9000m	39:37.6	2:12.0	RowErg	cramped with 1300 m left....had stop and then row with one leg attached loosely and at a slower fate. lost about minute	View workout
08/23/20	10000m	44:49.5	2:14.4	RowErg		View workout
08/22/20	10000m	44:31.1	2:13.5	RowErg		View workout
08/20/20	9000m	39:27.6	2:11.5	RowErg		View workout
08/18/20	8000m	36:27.3	2:16.7	RowErg		View workout
08/17/20	9000m	41:29.3	2:18.2	RowErg		View workout
08/16/20	10000m	44:47.7	2:14.3	RowErg		View workout
08/14/20	9000m	39:29.6	2:11.6	RowErg		View workout
08/12/20	8000m	35:29.2	2:13.0	RowErg		View workout
08/11/20	8000m	35:57.3	2:14.8	RowErg		View workout
08/10/20	9000m	39:57.1	2:13.1	RowErg		View workout
08/09/20	35:37	8,047m	2:12.8	RowErg		View workout
08/07/20	8000m	35:15.8	2:12.2	RowErg		View workout
08/06/20	31:35	7,014m	2:15.1	RowErg	super late in the day workout. after dinner and it made it difficult to actually complete the role because of stomach issues	View workout
08/05/20	8000m	35:24.0	2:12.7	RowErg		View workout
08/04/20	34:39	8,017m	2:09.7	RowErg	had to stop for a meeting and then resume. time was close to being valid	View workout
07/31/20	8000m	34:48.7	2:10.5	RowErg		View workout
07/29/20	8000m	34:50.6	2:10.6	RowErg		View workout
07/27/20	8000m	36:11.0	2:15.6	RowErg		View workout
07/24/20	8000m	35:25.7	2:12.8	RowErg	cramped right ar end in tummy. Met goal of 480 cals. Was sick over last weekend and had to take week off. will shoot cod 8000 a day st…	View workout
07/17/20	7500m	34:03.6	2:16.2	RowErg		View workout
07/16/20	1:17	271m	2:23.5	RowErg		View workout