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James Scully

Log

Date Workout Score Ave Comments Action
10/23/20 10000m 42:27.9 2:07.3 View workout
10/22/20 10000m 43:57.6 2:11.8

cramp at 2500 m

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10/21/20 10000m 46:26.9 2:19.3

Stopped for about two minutes to fix stereo. Really impacted time. However calories burned were over 600 so it was really about a 2:12.…

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10/20/20 10000m 42:48.8 2:08.4 View workout
10/19/20 10000m 43:19.8 2:09.9 View workout
10/17/20 6:55 1,518m 2:16.8 View workout
10/17/20 10000m 43:58.3 2:11.9 View workout
10/16/20 5:10 1,111m 2:19.8 View workout
10/16/20 10000m 41:34.4 2:04.7 View workout
10/15/20 10000m 44:14.6 2:12.7 View workout
10/14/20 10000m 43:34.8 2:10.7 View workout
10/13/20 7:13 1,630m 2:12.8 View workout
10/13/20 10000m 42:47.7 2:08.3 View workout
10/12/20 6:32 1,476m 2:12.7 View workout
10/12/20 10000m 43:28.4 2:10.4 View workout
10/10/20 10000m 44:36.7 2:13.8 View workout
10/09/20 10000m 44:42.3 2:14.1 View workout
10/08/20 1:17 270m 2:23.3 View workout
10/08/20 10000m 43:36.8 2:10.8 View workout
10/07/20 11:09 2,528m 2:12.4 View workout
10/07/20 33:21 7,642m 2:10.9

Got a cramp and then had to slowly row the rest of the way to 10k. See next workout

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10/06/20 10000m 45:40.9 2:17.0 View workout
10/05/20 10000m 42:58.0 2:08.9 View workout
10/03/20 10000m 44:10.5 2:12.5 View workout
10/02/20 10000m 44:41.0 2:14.0

cramp at 700

 View workout