Craig Clayton

Log

Date Workout Score Ave Comments Action
08/24/18 0:25.7 100m 2:08.5

Stroke Rate: 40

View workout
08/22/18 1:25.5 300m 2:22.5

Stroke Rate: 30

View workout
08/21/18 0:23.3 100m 1:56.5

Stroke Rate: 57

View workout
08/20/18 3:32.7 800m 2:12.9

8x100m/1:30rest
Stroke Rate: 37

View workout
08/18/18 10000m 1:04:22.3 3:13.1

Stroke Rate: 16

View workout
08/15/18 6:59.1 1,500m 2:19.7

15x100m/1:30rest
Stroke Rate: 32

View workout
08/14/18 0:23.1 100m 1:55.5

Stroke Rate: 57

View workout
08/12/18 4:43.1 1,000m 2:21.5

10x100m/1:00R
Stroke Rate: 33

View workout
08/11/18 0:23.0 100m 1:55.0

Stroke Rate: 60

View workout
08/10/18 5000m 31:31.9 3:09.1

Stroke Rate: 16

View workout
08/09/18 0:23.2 100m 1:56.0

Stroke Rate: 59

View workout
08/08/18 6:00.0 1,154m 2:35.9

6x1:00/1:00min rest
Stroke Rate: 24

View workout
08/06/18 0:24.8 100m 2:04.0

Stroke Rate: 44

View workout
08/03/18 5:46.9 1,000m 2:53.4

Stroke Rate: 17

View workout
08/02/18 5:08.1 900m 2:51.1

Stroke Rate: 17

View workout
08/01/18 4:31.9 800m 2:49.9

Stroke Rate: 16

View workout
07/31/18 3:56.2 700m 2:48.7

Stroke Rate: 16

View workout
07/30/18 3:22.8 600m 2:49.0

Stroke Rate: 16

View workout
07/29/18 2:40.1 500m 2:40.1

Stroke Rate: 20

View workout
07/27/18 2:08.9 400m 2:41.1

Stroke Rate: 18

View workout
07/26/18 1:25.8 300m 2:23.0

Sr 28

View workout
07/25/18 0:54.8 200m 2:17.0

Stroke Rate: 32

View workout
07/24/18 0:26.7 100m 2:13.5

Stroke Rate: 36

View workout
07/15/18 1:26.6 300m 2:24.3

Sr 28

View workout
07/13/18 100m 0:23.3 1:56.5

57spm.

View workout