Craig Clayton

Log

Date Workout Score Ave Comments Action
01/05/19 16:22.7 3,000m 2:43.7

Stroke Rate: 15

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01/05/19 5000m 24:46.3 2:28.6

Stroke Rate: 17

View workout
01/04/19 0:58.8 500m 1:57.6

RPM: 97

View workout
01/04/19 0:21.8 200m 1:49.0

RPM: 103

View workout
01/04/19 0:11.9 100m 1:59.0

RPM: 91

View workout
01/03/19 1:10.2 250m 2:20.4

Stroke Rate: 23
WoD with 250m SkiErg & 500m BikeErg

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01/03/19 1:07.7 250m 2:15.4

Stroke Rate: 22
WoD with 250m SkiErg & 500m BikeErg

View workout
01/03/19 1:10.8 500m 2:21.6

RPM: 66
WoD with 250m SkiErg & 250m Row

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01/03/19 1:13.5 500m 2:27.0

RPM: 76
WoD with 250m SkiErg & 250m Row

View workout
01/03/19 1:15.0 250m 2:30.0

Stroke Rate: 24
WoD with 500m BikeErg & 250m Row

View workout
01/03/19 1:11.1 250m 2:22.2

Stroke Rate: 31
WoD with 500m BikeErg & 250m Row

View workout
01/02/19 0:51.8 200m 2:09.5

Stroke Rate: 37

View workout
01/01/19 0:55.5 200m 2:18.7

Stroke Rate: 29

View workout
12/28/18 1:00 242m 2:03.9

Stroke Rate: 24

View workout
12/28/18 2:14.0 500m 2:14.0

Stroke Rate: 22

View workout
12/28/18 500m 2:12.3 2:12.3 View workout
12/28/18 0:21.3 100m 1:46.5

Stroke Rate: 45

View workout
12/24/18 42195m 4:02:30.1 2:52.4

Stroke Rate: 17

View workout
12/23/18 1:58:17.8 21,097m 2:48.2

Stroke Rate: 18

View workout
12/22/18 1:58:45.6 21,097m 2:48.8

Stroke Rate: 14

View workout
12/20/18 1:59:45.1 21,097m 2:50.2

Stroke Rate: 17

View workout
12/19/18 2:01:28.7 21,097m 2:52.7

Stroke Rate: 17

View workout
12/18/18 1:56:23.0 21,097m 2:45.4

Stroke Rate: 17

View workout
12/17/18 2:02:33.2 21,097m 2:54.2

Stroke Rate: 18

View workout
12/16/18 1:59:17.0 21,097m 2:49.6

Stroke Rate: 16

View workout