Craig Clayton

Log

Date Workout Score Ave Comments Action
01/22/19 2:58.3 800m 1:51.4

8x100m/2:00r
Stroke Rate: 38

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01/22/19 0:22.3 100m 1:51.5

Stroke Rate: 35

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01/21/19 1000m 5:10.7 2:35.3

Stroke Rate: 22

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01/21/19 0:48.7 200m 2:01.7

Stroke Rate: 44

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01/21/19 500m 2:23.3 2:23.3

Stroke Rate: 28

View workout
01/20/19 0:11.6 100m 1:56.0

RPM: 93

View workout
01/20/19 0:11.7 100m 1:57.0

RPM: 93

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01/20/19 0:23.1 100m 1:55.5

Stroke Rate: 52

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01/20/19 0:23.2 100m 1:56.0

Stroke Rate: 65

View workout
01/19/19 0:47.4 200m 1:58.5

Stroke Rate: 49

View workout
01/19/19 0:48.3 200m 2:00.7

Stroke Rate: 46

View workout
01/18/19 0:49.2 200m 2:03.0

Stroke Rate: 44

View workout
01/17/19 21097m 1:47:53.1 2:33.4

Stroke Rate: 18

View workout
01/14/19 500m 2:26.4 2:26.4

Stroke Rate: 27

View workout
01/14/19 12:35.4 5,000m 2:31.0

RPM: 75

View workout
01/14/19 20:45.9 3,949m 2:37.7

Stroke Rate: 16

View workout
01/12/19 21097m 1:49:14.3 2:35.3

Stroke Rate: 18

View workout
01/11/19 12:43.2 5,000m 2:32.6

RPM: 73

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01/11/19 20:47.1 3,949m 2:37.9

Stroke Rate: 18

View workout
01/10/19 500m 2:27.0 2:27.0

Stroke Rate: 27

View workout
01/10/19 1:00.0 259m 1:55.8

Stroke Rate: 30

View workout
01/10/19 500m 2:10.2 2:10.2

Stroke Rate: 21

View workout
01/08/19 21097m 1:51:26.3 2:38.4

Stroke Rate: 17

View workout
01/06/19 1:00 260m 1:55.3

Stroke Rate: 29

View workout
01/06/19 1:00 246m 2:01.9

Stroke Rate: 25

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