Paul Robinson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/25/19 |
30:00 |
15,106m |
1:59.1 |
BikeErg |
View workout
|
12/24/19 |
10x150m/1:00r |
5:13.8 |
1:44.6 |
RowErg |
View workout
|
12/24/19 |
2:06 |
506m |
2:05.2 |
RowErg |
View workout
|
12/22/19 |
30:00 |
14,524m |
2:03.9 |
BikeErg |
View workout
|
12/22/19 |
2:05 |
911m |
2:18.1 |
BikeErg |
View workout
|
12/18/19 |
100c |
6:11.2 |
2:03.2 |
RowErg |
View workout
|
12/14/19 |
v600m/1:00r...20 |
20,400m |
1:56.5 |
BikeErg |
View workout
|
12/14/19 |
1:59 |
909m |
2:11.7 |
BikeErg |
View workout
|
12/13/19 |
3000m |
17:51.3 |
2:58.5 |
SkiErg |
View workout
|
12/13/19 |
10000m |
20:26.0 |
2:02.6 |
BikeErg |
View workout
|
12/09/19 |
10x1000m/1:00r |
19:03.5 |
1:54.3 |
BikeErg |
View workout
|
12/08/19 |
30:00 |
14,542m |
2:03.7 |
BikeErg |
View workout
|
12/03/19 |
50c |
3:03.4 |
2:01.6 |
RowErg |
View workout
|
12/03/19 |
50c |
2:51.2 |
1:57.7 |
RowErg |
View workout
|
12/03/19 |
50c |
2:45.7 |
1:56.0 |
RowErg |
View workout
|
12/03/19 |
2:18 |
520m |
2:13.3 |
RowErg |
View workout
|
11/29/19 |
10000m |
20:51.9 |
2:05.1 |
BikeErg |
View workout
|
11/27/19 |
21:54.0 |
5,000m |
2:11.4 |
RowErg |
View workout
|
11/27/19 |
20:56.0 |
5,000m |
2:05.6 |
RowErg |
View workout
|
11/20/19 |
30x10c/0:30r |
14:00.3 |
1:47.9 |
BikeErg |
View workout
|
11/20/19 |
2:40 |
1,285m |
2:05.2 |
BikeErg |
View workout
|
11/18/19 |
25:00 |
12,236m |
2:02.5 |
BikeErg |
View workout
|
11/16/19 |
4000m |
8:08.1 |
2:02.0 |
BikeErg |
View workout
|
11/16/19 |
6x1:00/2:00r |
3,115m |
1:55.5 |
BikeErg |
View workout
|
11/13/19 |
9:51.0 |
2,500m |
1:58.2 |
RowErg |
View workout
|