Geoffrey J
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/18/20 |
5000m |
21:49.5 |
2:10.9 |
RowErg |
View workout
|
09/18/20 |
5:33 |
1,250m |
2:13.2 |
RowErg |
View workout
|
09/17/20 |
1:00:00 |
13,419m |
2:14.1 |
RowErg |
View workout
|
09/16/20 |
4x2000m/5:00r |
31:40.2 |
1:58.7 |
RowErg |
View workout
|
09/16/20 |
5:12 |
1,200m |
2:10.3 |
RowErg |
View workout
|
09/15/20 |
50:00 |
11,190m |
2:14.0 |
RowErg |
View workout
|
09/14/20 |
v250m/1:30r...7 |
4,000m |
1:47.6 |
RowErg |
View workout
|
09/14/20 |
2000m |
8:17.8 |
2:04.4 |
RowErg |
View workout
|
09/12/20 |
1:00:00 |
13,124m |
2:17.1 |
RowErg |
View workout
|
09/11/20 |
10000m |
41:31.6 |
2:04.5 |
RowErg |
View workout
|
09/11/20 |
3:51 |
876m |
2:11.8 |
RowErg |
View workout
|
09/10/20 |
1:00:00 |
13,181m |
2:16.5 |
RowErg |
View workout
|
09/09/20 |
5x1500m/5:00r |
30:04.7 |
2:00.3 |
RowErg |
View workout
|
09/09/20 |
5:14 |
1,204m |
2:10.6 |
RowErg |
View workout
|
09/08/20 |
50:00 |
11,096m |
2:15.1 |
RowErg |
View workout
|
09/07/20 |
8x500m/3:30r |
14:24.3 |
1:48.0 |
RowErg |
View workout
|
09/07/20 |
5:09 |
1,192m |
2:09.8 |
RowErg |
View workout
|
09/05/20 |
45:00 |
9,596m |
2:20.6 |
RowErg |
View workout
|
09/05/20 |
2000m |
7:56.1 |
1:59.0 |
RowErg |
View workout
|
09/05/20 |
8:51 |
2,017m |
2:11.6 |
RowErg |
View workout
|
09/03/20 |
1:00:00 |
13,205m |
2:16.3 |
RowErg |
View workout
|
09/01/20 |
1:30 |
286m |
2:38.0 |
RowErg |
View workout
|
09/01/20 |
50:00 |
11,112m |
2:14.9 |
RowErg |
View workout
|
09/01/20 |
3:32 |
799m |
2:12.6 |
RowErg |
View workout
|
08/31/20 |
1:00:00 |
13,235m |
2:16.0 |
RowErg |
View workout
|