Geoffrey J
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/08/20 |
50:00 |
11,131m |
2:14.7 |
RowErg |
View workout
|
10/06/20 |
1:00:00 |
13,271m |
2:15.6 |
RowErg |
View workout
|
10/05/20 |
v250m/1:30r...7 |
4,000m |
1:49.6 |
RowErg |
View workout
|
10/05/20 |
2000m |
8:13.9 |
2:03.4 |
RowErg |
View workout
|
10/02/20 |
10000m |
41:07.9 |
2:03.3 |
RowErg |
View workout
|
10/02/20 |
2000m |
8:16.3 |
2:04.0 |
RowErg |
View workout
|
10/01/20 |
1:00:00 |
13,370m |
2:14.6 |
RowErg |
View workout
|
09/30/20 |
5x1500m/5:00r |
28:56.9 |
1:55.7 |
RowErg |
View workout
|
09/30/20 |
2000m |
8:20.7 |
2:05.1 |
RowErg |
View workout
|
09/29/20 |
1:00:00 |
13,594m |
2:12.4 |
RowErg |
View workout
|
09/28/20 |
8x500m/3:30r |
13:54.2 |
1:44.2 |
RowErg |
View workout
|
09/28/20 |
2000m |
8:26.7 |
2:06.6 |
RowErg |
View workout
|
09/26/20 |
1:00:00 |
13,279m |
2:15.5 |
RowErg |
View workout
|
09/26/20 |
1:03 |
223m |
2:21.7 |
RowErg |
View workout
|
09/25/20 |
10000m |
42:11.2 |
2:06.5 |
RowErg |
View workout
|
09/25/20 |
2000m |
8:29.0 |
2:07.2 |
RowErg |
View workout
|
09/24/20 |
1:00:00 |
13,557m |
2:12.7 |
RowErg |
View workout
|
09/23/20 |
v3000m/5:00r...3 |
7,500m |
1:57.6 |
RowErg |
View workout
|
09/23/20 |
8:17 |
2,013m |
2:03.4 |
RowErg |
View workout
|
09/22/20 |
1:00:00 |
13,514m |
2:13.1 |
RowErg |
View workout
|
09/21/20 |
4x1000m/5:00r |
15:03.2 |
1:52.9 |
RowErg |
View workout
|
09/21/20 |
8:25 |
2,020m |
2:05.1 |
RowErg |
View workout
|
09/19/20 |
15000m |
1:04:39.0 |
2:09.3 |
RowErg |
View workout
|
09/19/20 |
8:19 |
2,017m |
2:03.9 |
RowErg |
View workout
|
09/18/20 |
20:00 |
4,586m |
2:10.8 |
RowErg |
View workout
|