Geoffrey J 5:12 row
1,200
Meters
5:12.9
Time
2:10.3
Pace
73
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 124 |
September 16, 2020 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.9 | 1,200 | 2:10.3 | 158 | 843 | 18 | 135 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 19 | 135 |
| 5:12.9 | 32 | 3:21.5 | 43 | 447 | 13 | 136 |
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Workout Graph
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