Leon Childs

Log

Date Workout Score Ave Comments Action
03/26/16 5:29.1 1,268m 2:09.7 View workout
03/25/16 11:14.5 2,512m 2:14.2 View workout
03/25/16 8:02.0 2,016m 1:59.5 View workout
03/25/16 12:07.0 3,056m 1:58.9 View workout
03/24/16 2:21.1 501m 2:20.8 View workout
03/24/16 2:06.5 514m 2:03.0 View workout
03/24/16 2:06.9 538m 1:57.9 View workout
03/24/16 2:06.6 553m 1:54.4 View workout
03/24/16 6:06.4 1,555m 1:57.8 View workout
03/24/16 15:06.8 3,554m 2:07.5 View workout
03/24/16 6:28.9 1,541m 2:06.1 View workout
03/23/16 4:27.8 1,020m 2:11.2 View workout
03/23/16 2:05.8 538m 1:56.9 View workout
03/23/16 2:54.1 767m 1:53.4 View workout
03/23/16 2:14.4 614m 1:49.4 View workout
03/23/16 1:53.5 517m 1:49.7 View workout
03/23/16 6:04.2 1,529m 1:59.0 View workout
03/23/16 8:12.2 2,017m 2:02.0 View workout
03/23/16 8:07.0 2,046m 1:59.0 View workout
03/23/16 8:06.7 2,038m 1:59.4 View workout
03/22/16 9:15.1 2,260m 2:02.8 View workout
03/22/16 16:06.8 4,137m 1:56.8 View workout
03/22/16 30:07.2 7,661m 1:57.9

5x 6min intervals, last one interval slow recovery

View workout
03/21/16 4:25.7 1,025m 2:09.6 View workout
03/21/16 20:05.7 5,173m 1:56.5 View workout