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Log

Date Workout Score Ave Comments Action
03/30/16 10:48.0 2,512m 2:08.9 View workout
03/30/16 5:07.2 1,295m 1:58.6 View workout
03/30/16 5:21.7 1,267m 2:06.9 View workout
03/29/16 1:24:49.9 16,068m 2:38.3

30x 500m 1min rest intervals for monthly challenge. first 10 rounds sub 1:55 pace, next 20 sub 1:50 pace.

 View workout
03/29/16 5:57.9 1,032m 2:53.4

2x500m 1min rest intervals test for monthly challenge

 View workout
03/28/16 5:07.7 1,307m 1:57.7 View workout
03/28/16 5:05.9 1,420m 1:47.7 View workout
03/28/16 5:07.2 1,331m 1:55.4 View workout
03/28/16 5:05.4 1,331m 1:54.7 View workout
03/27/16 2:28.1 532m 2:19.1 View workout
03/27/16 1:05.4 328m 1:39.6 View workout
03/27/16 1:05.2 324m 1:40.6 View workout
03/27/16 1:04.9 319m 1:41.7 View workout
03/27/16 1:05.8 324m 1:41.5 View workout
03/27/16 1:04.2 314m 1:42.2 View workout
03/27/16 1:06.3 328m 1:41.0 View workout
03/27/16 1:05.3 321m 1:41.7 View workout
03/27/16 1:05.1 326m 1:39.8 View workout
03/27/16 1:06.4 326m 1:41.8 View workout
03/27/16 1:05.9 320m 1:42.9 View workout
03/27/16 6:02.2 1,607m 1:52.6 View workout
03/27/16 8:05.5 2,026m 1:59.8 View workout
03/26/16 7:05.0 1,533m 2:18.6 View workout
03/26/16 3:40.2 1,027m 1:47.2 View workout
03/26/16 12:04.3 3,084m 1:57.4 View workout