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Log

Date Workout Score Ave Comments Action
10/07/24 21097m 1:18:51.7 1:52.1 View workout
10/06/24 42195m 2:57:19.7 2:06.0 View workout
10/05/24 42195m 2:56:00.0 2:05.1 View workout
10/04/24 21097m 1:28:54.8 2:06.4 View workout
10/03/24 21097m 1:27:05.0 2:03.8 View workout
10/03/24 22:05.0 9,000m 2:27.2

décrassage jambe au CF

 View workout
10/02/24 21097m 1:27:54.2 2:04.9 View workout
10/02/24 8:25.0 2,500m 1:41.0

5*500 au crossfit (en moyenne 1'40'' au 500) au sein d'un 5*AMRAP 4' : 500row/500bike/max burpees over bar

 View workout
10/01/24 4:36 1,299m 1:46.2 View workout
10/01/24 2:51 1,008m 2:49.6 View workout
10/01/24 3:38 2,227m 1:38.2 View workout
10/01/24 2:16 707m 3:13.0 View workout
10/01/24 3:27 1,103m 1:33.9 View workout
10/01/24 21097m 1:29:00.7 2:06.5 View workout
09/30/24 21097m 1:20:28.7 1:54.4 View workout
09/29/24 42195m 2:52:16.3 2:02.4 View workout
09/25/24 1109m 4:41.5 2:06.9 View workout
09/25/24 21097m 1:23:15.1 1:58.3 View workout
09/24/24 21097m 1:28:30.6 2:05.8 View workout
09/23/24 1:00:00 14,200m 2:06.7 View workout
09/22/24 42195m 3:08:09.0 2:13.7 View workout
09/21/24 50000m 3:33:54.3 2:08.3 View workout
09/21/24 302m 1:23.1 2:17.5 View workout
09/20/24 7034m 28:25.8 2:01.2 View workout
09/20/24 21097m 1:25:05.4 2:00.9 View workout