Loïc GIGORD

Log

Date Workout Score Ave Comments Action
12/06/24 30:00 7,709m 1:56.7 View workout
12/05/24 30:00 7,751m 1:56.1 View workout
12/05/24 2:10 543m 2:00.1 View workout
12/05/24 1:00:00 15,752m 1:54.2 View workout
12/03/24 1:00:00 15,256m 1:57.9 View workout
12/02/24 30:00 7,551m 1:59.1 View workout
11/29/24 30:00 7,603m 1:58.3 View workout
11/28/24 1:00:00 14,852m 2:01.1 View workout
11/27/24 1:00:02 29,119m 2:03.7 View workout
11/26/24 1:00:00 14,066m 2:07.9 View workout
11/26/24 3:03.2 1,000m 1:31.6

au crossfit en finisher
sans trop forcer pour pas péter l'épaule

View workout
11/25/24 30:00 7,425m 2:01.2 View workout
11/22/24 1:00:00.0 33,120m 1:48.6

"zone 2" pas vraiment zone 2 au crossfit
dumper 5
272 watt de moyenne
1237 cal/h de moyenne
pas le tél p…

View workout
11/21/24 1:00:00 14,350m 2:05.4 View workout
11/19/24 1:00:00 15,123m 1:59.0 View workout
11/18/24 30:00 7,701m 1:56.8 View workout
11/15/24 30:00 7,611m 1:58.2 View workout
11/15/24 0:13 54m 2:07.7 View workout
11/14/24 1:00:00 15,104m 1:59.1 View workout
11/12/24 1:00:00 14,902m 2:00.7 View workout
11/08/24 1000m 3:16.9 1:38.4 View workout
11/08/24 1:42 408m 2:05.3 View workout
11/08/24 30:00 7,717m 1:56.6 View workout
11/07/24 1:00:00 13,591m 2:12.4 View workout
11/05/24 1:00:00 15,250m 1:58.0 View workout