Concept2 Logbook | Log for Sasha Cuerda

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Sasha Cuerda

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/13/21	5:01	1,190m	2:06.8	RowErg		View workout
05/13/21	5:03	1,208m	2:05.4	RowErg		View workout
05/10/21	5:03	1,231m	2:03.1	RowErg		View workout
05/10/21	4:59	1,208m	2:03.9	RowErg		View workout
05/07/21	5:07	1,203m	2:07.5	RowErg		View workout
09/19/19	10:00.0	2,278m	2:11.6	RowErg	C2 Rower. 2.3km, 10:00. (PainSled)	View workout
09/11/19	10:00.0	2,197m	2:16.5	RowErg	C2 Rower Timed. 2.2km, 10:00. (PainSled)	View workout
09/11/19	10:00.0	2,261m	2:12.6	RowErg	C2 Rower. 2.3km, 10:00. (PainSled)	View workout
04/10/19	6:00.0	1,366m	2:11.7	RowErg	C2 Rower Timed. 1.4km, 6:00. (PainSled)	View workout
02/17/19	26:00.0	5,779m	2:14.9	RowErg	C2 Rower Timed. 5.8km, 26:00. (PainSled)	View workout
02/11/19	4:00.0	1,135m	1:45.7	RowErg	C2 Rower Timed. 1.1km, 4:00. (PainSled)	View workout
11/26/18	16:06.0	4,015m	2:00.2	RowErg		View workout
11/23/18	26:49.1	6,016m	2:13.7	RowErg		View workout
07/28/18	26:00.0	6,135m	2:07.1	RowErg	C2 Rower Intervals. 6.1km, 26.00 min. (PainSled)	View workout
07/25/18	24:00.0	5,424m	2:12.7	RowErg	C2 Rower Intervals. 5.4km, 24.00 min. (PainSled)	View workout
07/23/18	27:00.0	6,310m	2:08.3	RowErg	C2 Rower Intervals. 6.3km, 27.00 min. (PainSled)	View workout
07/19/18	32:47.3	7,500m	2:11.1	RowErg	C2 Rower Intervals. 7.5km, 32.79 min. (PainSled)	View workout
07/16/18	26:00.0	5,834m	2:13.6	RowErg	C2 Rower Intervals. 5.8km, 26.00 min. (PainSled)	View workout
07/15/18	24:00.0	5,429m	2:12.6	RowErg	C2 Rower Intervals. 5.4km, 24.00 min. (PainSled)	View workout
07/11/18	24:00.0	5,401m	2:13.3	Slides	C2 Rower Intervals. 5.4km, 24.00 min. (PainSled)	View workout
07/09/18	20:00.0	4,526m	2:12.5	RowErg	C2 Rower Timed. 4.5km, 20.00 min. (PainSled)	View workout
07/07/18	36:16.8	8,000m	2:16.0	RowErg	C2 Rower Intervals. 8km, 36.28 min. (PainSled)	View workout
07/05/18	26:24.6	6,000m	2:12.0	RowErg	C2 Rower Intervals. 6km, 26.41 min. (PainSled)	View workout
01/10/16	13:49.8	3,000m	2:18.3	RowErg		View workout
01/08/16	22:19.1	4,052m	2:45.2	RowErg		View workout