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Sasha Cuerda

Log

Date Workout Score Ave Comments Action
10/05/22 v30:00/3:00r...1 6,791m 2:12.5 View workout
10/04/22 v10:00/3:00r...5 8,892m 2:14.9 View workout
10/03/22 v15:00/2:00r...2 7,008m 2:08.4 View workout
09/23/22 v16:00/3:00r...3 11,148m 2:09.1 View workout
09/13/22 6:43 1,002m 3:21.3 View workout
09/13/22 v8:00/3:00r...3 6,437m 2:01.1 View workout
09/10/22 6:00 1,257m 2:23.1 View workout
09/10/22 v0:20/0:10r...32 2,929m 1:49.2 View workout
09/10/22 10:00 2,386m 2:05.7 View workout
09/09/22 v4:00/r...3 6,081m 2:06.4 View workout
09/06/22 v1000m/2:00r...4 6,519m 1:55.6 View workout
08/31/22 v2000m/4:00r...6 10,227m 2:08.1 View workout
08/27/22 612m 4:11.2 3:25.2 View workout
08/27/22 v10:00/3:00r...5 8,662m 2:04.6 View workout
08/17/22 v15:00/3:00r...3 10,183m 2:12.5 View workout
08/16/22 v4:00/2:00r...5 10,542m 2:05.2 View workout
08/10/22 v15:00/2:00r...3 9,929m 2:15.9 View workout
08/07/22 v20:00/5:00r...1 6,242m 2:18.2

Yikes. Too hot. HR was too high. Just fucking cooked!

 View workout
08/01/22 v0:20/0:40r...10 1,081m 1:32.5 View workout
08/01/22 2000m 8:10.1 2:02.5 View workout
08/01/22 203m 0:52.7 2:09.8 View workout
07/25/22 v150m/0:45r...7 1,000m 1:36.7 View workout
07/25/22 v0:20/0:40r...10 1,069m 1:33.5

More consistent than last week. Had a few where I timed start badly and lost a bunch of time

View workout
07/25/22 2000m 8:26.0 2:06.5 View workout
07/19/22 4000m 17:19.8 2:09.9 View workout