Sasha Cuerda 5:03 row
1,208
Meters
5:03.0
Time
2:05.4
Pace
76
Calories
165
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 117 |
May 13, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.0 | 1,208 | 2:05.4 | 177 | 910 | 76 | 18 | 165 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 19 | 165 |
| 5:03.0 | 8 | 3:07.5 | 53 | 482 | 0 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.