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Log

Date Workout Score Ave Comments Action
11/23/22 13:22.0 3,030m 2:12.3 View workout
11/22/22 21:53.0 5,151m 2:07.4 View workout
11/21/22 15:00.0 3,692m 2:01.8

9x1:40 :20 recovery

 View workout
11/21/22 12:59.0 3,030m 2:08.5 View workout
11/20/22 10:42.0 2,525m 2:07.1 View workout
11/19/22 20:58.7 5,050m 2:04.6

5x1010 1:20 rest
2:07.3, 2:05.3, 2:04.5, 2:04.2, 2:01.6

 View workout
11/18/22 21:08.3 5,050m 2:05.5 View workout
11/17/22 9:37.5 2,500m 1:55.5

5x500m 1:00 rest
201.3, 158.8, 155.6, 152.8, 1:49.0

 View workout
11/16/22 10:38.5 2,525m 2:06.4 View workout
11/16/22 11:49.7 3,000m 1:58.2

1500 r1:30 1000 r1:00 500
5:58.6, 3:58.2, 1:53

 View workout
11/16/22 10:00.9 2,500m 2:00.1

5x500m 1:00 rest
2:04.9, 2:01.9, 2:00.6, 1:58.9, 1:54.6

 View workout
11/15/22 20:35.0 5,050m 2:02.2

5x1010 1:20 rest
4:12, 4:09.9, 4:07.9, 4:07.3, 3:58.1

 View workout
11/14/22 10:35.3 2,525m 2:05.8 View workout
11/14/22 13:01.0 3,030m 2:08.8 View workout
11/13/22 11:30.3 2,775m 2:04.3 View workout
11/13/22 2:22.0 555m 2:07.9 View workout
11/12/22 21:15.0 5,050m 2:06.2 View workout
11/09/22 17:14.7 4,040m 2:08.0 View workout
11/07/22 22:20.0 5,252m 2:07.5 View workout
11/06/22 21:03.4 5,050m 2:05.0 View workout
11/05/22 10:40.8 2,525m 2:06.8 View workout
11/04/22 4:18.0 1,010m 2:07.7 View workout
11/04/22 12:56.0 3,030m 2:08.0 View workout
11/02/22 3:55.8 1,010m 1:56.7 View workout
11/02/22 4:11.1 1,010m 2:04.3 View workout