Doug Branscombe

Log

Date Workout Score Ave Comments Action
07/22/23 5:23 1,326m 2:02.0 View workout
07/22/23 5:28 1,312m 2:05.0 View workout
07/22/23 5:29 1,306m 2:06.1 View workout
07/22/23 5:31 1,305m 2:07.1 View workout
07/20/23 4:11 1,045m 2:00.3 View workout
07/20/23 v1000m/1:29r...5 3,000m 1:58.0 View workout
07/20/23 4:22 1,036m 2:06.5 View workout
07/19/23 22:03 5,278m 2:05.4 View workout
07/18/23 21:51 5,174m 2:06.7 View workout
07/17/23 10x555m/1:10r 22:27.6 2:01.4 View workout
07/16/23 13:35 3,054m 2:13.4 View workout
07/15/23 2525m 10:43.4 2:07.4 View workout
07/15/23 240m 1:26.6 3:00.4 View workout
07/15/23 2525m 10:29.8 2:04.7 View workout
07/14/23 12:52 3,058m 2:06.2 View workout
07/14/23 8:38 2,045m 2:06.7 View workout
07/13/23 9x333m/1:00r 11:16.8 1:52.9 View workout
07/13/23 2:02 513m 1:59.5 View workout
07/13/23 4x500m/1:00r 8:09.8 2:02.4 View workout
07/08/23 2525m 10:34.6 2:05.6 View workout
07/07/23 8:30 2,046m 2:04.8 View workout
07/07/23 8:28 2,037m 2:04.8 View workout
07/07/23 8:35 2,034m 2:06.6 View workout
07/06/23 6x500m/1:00r 12:20.2 2:03.3 View workout
07/01/23 25:20.0 6,000m 2:06.6

5×1000 1:00 recovery
1,000 "calibration" 3:40
On Lauren's Ergatta

View workout