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Log

Date Workout Score Ave Comments Action
03/23/18 24:17.8 5,799m 2:05.6 View workout
03/23/18 8:14.2 2,000m 2:03.5 View workout
03/22/18 25:32.0 6,000m 2:07.6 View workout
03/21/18 22:38.9 5,000m 2:15.8 View workout
03/20/18 22:18.6 5,000m 2:13.8 View workout
03/19/18 21:26.5 5,000m 2:08.6 View workout
03/19/18 8:25.4 2,000m 2:06.3 View workout
03/18/18 25:12.9 6,000m 2:06.0 View workout
03/17/18 20:46.1 5,000m 2:04.6 View workout
03/16/18 20:37.5 5,000m 2:03.7

10x500m 1:00 recovery

 View workout
03/15/18 20:45.6 5,000m 2:04.5 View workout
03/14/18 8:18.6 2,000m 2:04.6 View workout
03/13/18 21:06.8 5,000m 2:06.6 View workout
03/12/18 7:51.4 2,000m 1:57.8

4x500n 1:00 recovery

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03/12/18 4:00.0 1,081m 1:51.0

8x :30

 View workout
03/12/18 7:54.4 2,000m 1:58.6 View workout
03/11/18 20:52.2 5,000m 2:05.2 View workout
03/10/18 20:57.6 5,000m 2:05.7 View workout
03/09/18 20:54.2 5,000m 2:05.4 View workout
03/07/18 20:35.7 5,000m 2:03.5

16x250 at sub 2:00 pace, 250 recovery

 View workout
03/06/18 20:54.5 5,000m 2:05.4 View workout
03/05/18 21:14.2 5,000m 2:07.4 View workout
03/04/18 20:55.8 5,000m 2:05.5 View workout
03/03/18 20:56.1 5,000m 2:05.6 View workout
03/02/18 20:58.7 5,000m 2:05.8 View workout