Doug Branscombe

Log

Date Workout Score Ave Comments Action
06/02/18 21:07.2 5,000m 2:06.7 View workout
05/28/18 21:20.0 5,050m 2:06.7 View workout
05/27/18 6000m

4x1500m 1:00 recovery

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05/26/18 10:50.0 2,525m 2:08.7 View workout
05/25/18 10:29.0 2,525m 2:04.5 View workout
05/25/18 10:47.0 2,525m 2:08.1 View workout
05/23/18 20:52.0 5,000m 2:05.2 View workout
05/22/18 21:05.3 5,000m 2:06.5 View workout
05/19/18 20:53.7 5,000m 2:05.3 View workout
05/18/18 3307m

25x :30/:30 avg 1:53 pace

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05/17/18 21:12.4 5,000m 2:07.2 View workout
05/16/18 20:57.1 5,000m 2:05.7 View workout
05/15/18 21:07.1 5,000m 2:06.7 View workout
05/14/18 21:13.4 5,000m 2:07.3 View workout
05/08/18 21:32.0 5,000m 2:09.2

MATRIX rower

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05/06/18 21:08.7 5,000m 2:06.8 View workout
05/05/18 21:11.8 5,000m 2:07.1 View workout
04/30/18 21:22.1 5,000m 2:08.2 View workout
04/29/18 21:14.8 5,000m 2:07.4 View workout
04/28/18 21:14.2 5,000m 2:07.4 View workout
04/26/18 24:36.9 6,000m 2:03.0

4 x 1500m, 1 min recovery

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04/25/18 20:57.4 5,000m 2:05.7 View workout
04/24/18 27:31.0 6,500m 2:07.0 View workout
04/24/18 10:26.1 2,525m 2:03.9 View workout
04/23/18 8:27.9 2,525m 1:40.5 View workout