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Log

Date Workout Score Ave Comments Action
11/22/17 3000m

6x500/1:00 recovery: 1:59.6, 1:59.2, 1:58.8, 1:58.1, 1:57.4, 1:53.6

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11/22/17 8:29.7 2,000m 2:07.4 View workout
11/21/17 21:12.5 5,000m 2:07.2 View workout
11/20/17 30:00.0 7,208m 2:04.8 View workout
11/19/17 20:55.7 5,000m 2:05.5 View workout
11/18/17 20:52.1 5,000m 2:05.2 View workout
11/17/17 20:58.6 5,000m 2:05.8 View workout
11/16/17 20:46.6 5,000m 2:04.6 View workout
11/16/17 8:46.8 2,081m 2:06.5 View workout
11/15/17 42:05.0 9,919m 2:07.2 View workout
11/15/17 21:09.2 5,000m 2:06.9 View workout
11/14/17 5500m

250/500/1000/2000/1000/500/250

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11/13/17 6000m

12 x 500

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11/12/17 21:19.7 5,000m 2:07.9 View workout
11/11/17 20:57.5 5,000m 2:05.7 View workout
11/10/17 20:57.0 5,000m 2:05.7 View workout
11/05/17 21:10.8 5,000m 2:07.0 View workout
11/04/17 20:57.8 5,000m 2:05.7 View workout
11/03/17 21:15.1 5,000m 2:07.5 View workout
11/02/17 20:50.2 5,000m 2:05.0 View workout
11/01/17 21:18.9 5,000m 2:07.8 View workout
10/31/17 21:27.8 5,000m 2:08.7 View workout
10/29/17 20:51.2 5,000m 2:05.1 View workout
10/28/17 21:00.4 5,000m 2:06.0 View workout
10/27/17 20:50.5 5,000m 2:05.0 View workout