Gerry Hierzer
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/22/24 |
5:01 |
1,009m |
2:29.4 |
RowErg |
View workout
|
05/22/24 |
2x500m/2:00r |
4:50.8 |
2:25.4 |
RowErg |
View workout
|
05/22/24 |
5:02 |
1,031m |
2:26.5 |
RowErg |
View workout
|
05/21/24 |
5:20 |
1,007m |
2:39.1 |
RowErg |
View workout
|
05/21/24 |
1x1000m/2:00r |
4:57.6 |
2:28.8 |
RowErg |
View workout
|
05/21/24 |
v1000m/0:50r...11 |
2,600m |
2:25.4 |
RowErg |
View workout
|
05/21/24 |
2x500m/2:00r |
4:41.1 |
2:20.5 |
RowErg |
View workout
|
05/20/24 |
3x1000m/2:00r |
15:08.1 |
2:31.3 |
RowErg |
View workout
|
05/20/24 |
1:21 |
260m |
2:36.1 |
RowErg |
View workout
|
05/20/24 |
1x1000m/2:00r |
5:06.5 |
2:33.2 |
RowErg |
View workout
|
05/20/24 |
5:00 |
1,004m |
2:29.8 |
RowErg |
View workout
|
05/20/24 |
5:01 |
1,039m |
2:25.0 |
RowErg |
View workout
|
05/19/24 |
3x1000m/2:00r |
14:39.0 |
2:26.5 |
RowErg |
View workout
|
05/19/24 |
1x1000m/2:00r |
4:44.4 |
2:22.2 |
RowErg |
View workout
|
05/19/24 |
5:01 |
1,082m |
2:19.4 |
RowErg |
View workout
|
05/18/24 |
5:01 |
1,007m |
2:29.8 |
RowErg |
View workout
|
05/18/24 |
5000m |
24:46.0 |
2:28.6 |
RowErg |
View workout
|
05/18/24 |
5:02 |
1,027m |
2:27.3 |
RowErg |
View workout
|
05/17/24 |
10:01 |
2,009m |
2:29.7 |
RowErg |
View workout
|
05/17/24 |
v1:00/2:00r...5 |
1,472m |
2:22.6 |
RowErg |
View workout
|
05/17/24 |
5:01 |
1,040m |
2:25.0 |
RowErg |
View workout
|
05/17/24 |
5:01 |
1,007m |
2:29.7 |
RowErg |
View workout
|
05/16/24 |
2x500m/2:00r |
4:50.2 |
2:25.1 |
RowErg |
View workout
|
05/16/24 |
2:33 |
517m |
2:28.4 |
RowErg |
View workout
|
05/16/24 |
v1:00/2:00r...5 |
1,493m |
2:20.6 |
RowErg |
View workout
|