Gerry Hierzer
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/16/16 |
8:37 |
2,010m |
2:08.7 |
RowErg |
View workout
|
12/16/16 |
5:06 |
1,209m |
2:06.7 |
RowErg |
View workout
|
12/16/16 |
4:37 |
1,052m |
2:11.6 |
RowErg |
View workout
|
12/15/16 |
3x1000m/2:00r |
12:54.1 |
2:09.0 |
RowErg |
View workout
|
12/14/16 |
17:39 |
4,031m |
2:11.4 |
RowErg |
View workout
|
12/14/16 |
18:18.0 |
4,130m |
2:12.9 |
RowErg |
View workout
|
12/13/16 |
8:00 |
1,842m |
2:10.2 |
RowErg |
View workout
|
12/13/16 |
12:05 |
2,779m |
2:10.4 |
RowErg |
View workout
|
12/13/16 |
11:41 |
2,666m |
2:11.5 |
RowErg |
View workout
|
12/12/16 |
3x2:00/2:00r |
1,463m |
2:03.0 |
RowErg |
View workout
|
12/12/16 |
20:03 |
4,481m |
2:14.2 |
RowErg |
View workout
|
12/11/16 |
4x500m/2:00r |
8:25.4 |
2:06.3 |
RowErg |
View workout
|
12/11/16 |
1x2500m/3:00r |
11:06.5 |
2:13.3 |
RowErg |
View workout
|
12/10/16 |
8:45 |
2,016m |
2:10.3 |
RowErg |
View workout
|
12/10/16 |
22:19 |
5,015m |
2:13.5 |
RowErg |
View workout
|
12/07/16 |
2x2000m/3:00r |
17:24.0 |
2:10.5 |
RowErg |
View workout
|
12/07/16 |
10:05 |
2,323m |
2:10.2 |
RowErg |
View workout
|
12/06/16 |
6:42 |
1,530m |
2:11.6 |
RowErg |
View workout
|
12/06/16 |
1x2000m/3:00r |
8:52.6 |
2:13.1 |
RowErg |
View workout
|
12/06/16 |
12:04 |
2,708m |
2:13.7 |
RowErg |
View workout
|
12/05/16 |
6:39 |
1,526m |
2:10.7 |
RowErg |
View workout
|
12/05/16 |
5:16 |
1,221m |
2:09.4 |
RowErg |
View workout
|
12/05/16 |
2x2000m/2:00r |
17:42.9 |
2:12.8 |
RowErg |
View workout
|
12/05/16 |
12:06.0 |
2,670m |
2:15.9 |
RowErg |
View workout
|
12/04/16 |
3x4:00/2:00r |
2,812m |
2:08.0 |
RowErg |
View workout
|