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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Gerry Hierzer

Log

Date Workout Score Ave Comments Action
07/20/19 13:07 3,018m 2:10.5 View workout
07/19/19 4:28 1,021m 2:11.5 View workout
07/19/19 5:01 1,160m 2:10.0

Target practice 91%

 View workout
07/19/19 13:04 3,008m 2:10.4 View workout
07/19/19 17:40 4,010m 2:12.2 View workout
07/19/19 13:08 3,013m 2:10.7 View workout
07/17/19 13:06 3,010m 2:10.6 View workout
07/17/19 4:27 1,014m 2:11.7 View workout
07/17/19 17:40 4,015m 2:12.0 View workout
07/17/19 8:42 2,012m 2:09.7 View workout
07/16/19 8:46 2,009m 2:11.1 View workout
07/16/19 13:09 3,008m 2:11.2 View workout
07/16/19 12x1:00/1:00r 2,941m 2:02.4 View workout
07/15/19 13:11 3,013m 2:11.3 View workout
07/15/19 17:26 4,012m 2:10.3 View workout
07/15/19 8:41 2,017m 2:09.2 View workout
07/15/19 4:18 1,014m 2:07.6

The drag factor was actually 104 and not 112 as it says in the graph

 View workout
07/14/19 17:38 4,007m 2:12.1 View workout
07/14/19 8:49 2,010m 2:11.7 View workout
07/14/19 13:04 3,005m 2:10.5 View workout
07/14/19 4:21 1,011m 2:09.4 View workout
07/09/19 8:47 2,015m 2:10.9 View workout
07/09/19 8:43 2,006m 2:10.4 View workout
07/09/19 10:02 2,278m 2:12.1 View workout
07/09/19 17:33 4,012m 2:11.2 View workout