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Log

Date Workout Score Ave Comments Action
11/09/17 3:47.4 1,000m 1:53.7

4 X 250m/:50r
s/m 31

 View workout
11/09/17 500m 1:45.8 1:45.8

s/m 36
h/r 182 max

 View workout
11/08/17 3:53.8 1,000m 1:56.9

4x250m/1:0r
s/m 29

 View workout
11/07/17 4:20.6 1,200m 1:48.5

4x300m/1:00r

 View workout
11/06/17 3:54.0 1,000m 1:57.0

4 X 250m/1:00r
s/m 30

 View workout
11/05/17 3:55.6 1,000m 1:57.8

s/m 27

 View workout
11/04/17 4:03.2 1,000m 2:01.6

s/m 33

 View workout
11/04/17 3:31.0 986m 1:46.9

v:30/:40r
s/m 36

 View workout
11/04/17 1:00.0 295m 1:41.6

s/m 39
h/r 166

 View workout
11/02/17 3:37.3 1,000m 1:48.6

4 X 250m/1:00r

 View workout
11/02/17 2:14.9 600m 1:52.4

s/m 32

 View workout
11/01/17 1:48.6 500m 1:48.6

s/m 35

 View workout
11/01/17 3:38.5 1,000m 1:49.2

5 X 200m/1:0r

 View workout
10/26/17 1000m 3:54.4 1:57.2

S/m 33

 View workout
10/26/17 3:00.0 820m 1:49.7

6x:30/:40r

 View workout
10/25/17 3:47.8 1,000m 1:53.9

4 X 250/:45r

 View workout
10/24/17 3:32.7 800m 2:12.9 View workout
10/24/17 1:00.0 296m 1:41.3 View workout
10/23/17 3:31.0 1,000m 1:45.5

4 X 250/1:0r

 View workout
10/23/17 1:49.1 500m 1:49.1

s/m 34
max h/r 166

 View workout
10/21/17 3:08.9 397m 3:57.9 View workout
10/21/17 3:20.0 1,004m 1:39.6

10 X :20/1:00r
s/m 38

 View workout
10/21/17 0:18.8 100m 1:34.0 View workout
10/20/17 1:59.4 510m 1:57.0

S/m 33
max h/r 165

 View workout
10/19/17 3:34.9 1,000m 1:47.4

Max h/r 176

 View workout