Kevin T Mcmorrow

Log

Date Workout Score Ave Comments Action
12/22/17 1:00.0 291m 1:43.0

1.43.0
S/m 39

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12/21/17 3:38.1 1,000m 1:49.0

4 X intervals

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12/20/17 3:35.3 1,000m 1:47.6

4 X 250m/1:00r

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12/19/17 3:57.7 1,000m 1:58.8

s/m 28

View workout
12/19/17 2:11.5 600m 1:49.5

3x 200m

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12/18/17 1:00.0 250m 2:00.0

s/m 26

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12/18/17 3:44.7 1,000m 1:52.3

4 X 250m/1:00r

View workout
12/18/17 1:00.0 298m 1:40.6

s/m 37

View workout
12/18/17 2:19.6 350m 3:19.4 View workout
12/17/17 3:58.1 1,000m 1:59.0

S/m 32

View workout
12/17/17 2:22.3 600m 1:58.5

2x300m/1:00r
s/m 31

View workout
12/15/17 5:36.6 1,500m 1:52.2

5 X 300m/2:00r
s /m 32

View workout
12/13/17 1:55.4 500m 1:55.4

s/m 29

View workout
12/13/17 3:00.0 833m 1:48.0

6 X 3min/1.30r

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12/12/17 3:42.1 1,000m 1:51.0

4 X 250m/1:00r

View workout
12/09/17 1:45.3 500m 1:45.3

BIRC Dec17

View workout
12/08/17 2:13.9 600m 1:51.5

2x300m/1:00r

View workout
12/01/17 5:33.9 1,000m 2:46.9

4 X 250

View workout
12/01/17 1:00.0 298m 1:40.6

s/m 38

View workout
11/29/17 3:39.8 1,000m 1:49.9

4x250/m

View workout
11/29/17 1:00.0 297m 1:41.0

s/m 39
1:40.9

View workout
11/28/17 1:00.0 294m 1:42.0

s/m 44

View workout
11/28/17 3:57.5 750m 2:38.3

3x250m

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11/27/17 4:28.3 1,200m 1:51.7

4x300/1:00r

View workout
11/27/17 2:21.4 600m 1:57.8

3x200m/1:00r

View workout