Andrew Hajek

Log

Date Workout Score Ave Comments Action
01/20/17 1:35:09.5 22,200m 2:08.5

Variable Intervals. 22.2 km in 95.39 min. (PainSled)

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01/19/17 30:00.0 7,508m 1:59.8

Time. 7.5 km in 30.00 min. (PainSled)

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01/15/17 1:29:34.8 21,097m 2:07.3

Distance. 21.1 km in 89.58 min. (PainSled)

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01/13/17 49:24.9 12,000m 2:03.5

Distance. 12 km in 49.41 min. (PainSled)

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01/11/17 1:02:13.9 15,000m 2:04.4

Distance. 15 km in 62.22 min. (PainSled)

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01/08/17 48:32.4 12,000m 2:01.3

Distance. 12 km in 48.50 min. (PainSled)

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01/05/17 49:49.5 12,000m 2:04.5

Distance. 12 km in 49.81 min. (PainSled)

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01/03/17 50:48.9 12,000m 2:07.0

Distance. 12 km in 50.77 min. (PainSled)

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01/01/17 1:28:58.1 21,097m 2:06.5

Distance. 21.5 km in 88.94 min. (PainSled)

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12/30/16 5:00.0 1,416m 1:45.9

Variable Intervals. 2.3 km in 5.00 min. (PainSled)

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12/30/16 19:38.2 5,000m 1:57.8

Distance. 5 km in 19.62 min. (PainSled)

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12/30/16 5:00.0 1,299m 1:55.4

Variable Intervals. 2.4 km in 5.00 min. (PainSled)

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12/27/16 19:50.2 5,000m 1:59.0

Distance. 5 km in 19.82 min. (PainSled)

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12/24/16 10000m 42:18.1 2:06.9 View workout
12/23/16 21097m 1:27:05.6 2:03.8 View workout
12/22/16 5000m 19:36.5 1:57.6 View workout
12/22/16 2000m 8:00.3 2:00.0 View workout
12/17/16 10000m 40:16.0 2:00.8 View workout
12/16/16 1:00:00 14,454m 2:04.5 View workout
12/15/16 10000m 41:51.1 2:05.5 View workout
12/13/16 10000m 40:53.6 2:02.6 View workout
12/09/16 21097m 1:31:16.9 2:09.8 View workout
12/08/16 10000m 40:38.2 2:01.9 View workout
12/07/16 15000m 1:01:56.2 2:03.8 View workout
12/04/16 15000m 1:01:00.2 2:02.0 View workout