Andrew Hajek 16000m row
16,000
Meters
1:08:41.6
Time
2:08.8
Pace
987
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 1838 |
| Drag Factor | 116 |
April 30, 2017 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:41.6 | 16,000 | 2:08.8 | 164 | 863 | 27 | 130 |
| 13:46.2 | 3,200 | 2:09.0 | 163 | 859 | 27 | 122 |
| 13:53.3 | 6,400 | 2:10.2 | 159 | 845 | 27 | 124 |
| 13:45.4 | 9,600 | 2:08.9 | 163 | 861 | 27 | 131 |
| 13:42.9 | 12,800 | 2:08.5 | 165 | 866 | 27 | 136 |
| 13:33.8 | 16,000 | 2:07.1 | 170 | 885 | 27 | 140 |
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Workout Graph
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