Sean Richards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/22/19 | 1:48 | 351m | 2:34.8 | RowErg | View workout | |
| 06/22/19 | 3x7:00/1:00r | 4,855m | 2:09.7 | RowErg | View workout | |
| 06/22/19 | 5:00 | 1,139m | 2:11.6 | RowErg | View workout | |
| 06/20/19 | 5x5:00/2:00r | 6,121m | 2:02.5 | RowErg | View workout | |
| 06/20/19 | 2:46 | 552m | 2:31.0 | RowErg | View workout | |
| 06/16/19 | 15:00 | 3,618m | 2:04.4 | RowErg | View workout | |
| 06/08/19 | 3x1000m/1:00r | 11:46.9 | 1:57.8 | RowErg | View workout | |
| 06/08/19 | 5:00 | 1,172m | 2:07.9 | RowErg | View workout | |
| 05/16/19 | 2x2000m/4:00r | 16:15.2 | 2:01.9 | RowErg | View workout | |
| 05/16/19 | 5:00 | 1,200m | 2:05.0 | RowErg | View workout | |
| 05/13/19 | 7x1:00/0:30r | 1,860m | 1:52.9 | RowErg | View workout | |
| 05/13/19 | 5:00 | 1,201m | 2:04.8 | RowErg | View workout | |
| 04/13/19 | 15:28 | 3,866m | 2:00.0 | RowErg | View workout | |
| 04/08/19 | 3x1000m/3:00r | 11:38.1 | 1:56.3 | RowErg | View workout | |
| 04/06/19 | 4x3:00/1:00r | 3,115m | 1:55.5 | RowErg | View workout | |
| 04/05/19 | 5000m | 20:48.8 | 2:04.8 | RowErg | View workout | |
| 03/23/19 | v500m/r...18 | 5,800m | 2:11.5 | RowErg | View workout | |
| 03/14/19 | 12x250m/0:45r | 11:16.7 | 1:52.7 | RowErg | View workout | |
| 03/14/19 | 5:00 | 1,198m | 2:05.2 | RowErg | View workout | |
| 03/08/19 | 12x1:00/1:00r | 3,142m | 1:54.5 | RowErg | View workout | |
| 03/08/19 | 5:00 | 1,169m | 2:08.3 | RowErg | View workout | |
| 03/02/19 | 5000m | 20:27.5 | 2:02.7 | RowErg | View workout | |
| 03/01/19 | 3x750m/3:00r | 8:43.7 | 1:56.3 | RowErg | View workout | |
| 03/01/19 | 5:00 | 1,199m | 2:05.1 | RowErg | View workout | |
| 02/17/19 | 3x750m/2:00r | 8:37.1 | 1:54.9 | RowErg | View workout |