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Eugene McLaughlin

Log

Date Workout Score Ave Comments Action
05/12/17 49:45.2 10,000m 2:29.2

warm.

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05/11/17 10:13.4 2,063m 2:28.6

very depressed, warm.

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05/10/17 34:06.0 7,000m 2:26.1

very warm, feeling down.

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05/09/17 34:04.1 7,000m 2:26.0

warm

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05/08/17 34:01.1 7,000m 2:25.7 View workout
05/05/17 1:00:33.3 12,000m 2:31.3 View workout
05/04/17 9:52.2 2,014m 2:27.0

feeling down, did not complete 7000.

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05/03/17 33:53.4 7,000m 2:25.2 View workout
05/02/17 33:47.3 7,000m 2:24.8 View workout
04/27/17 33:59.2 7,000m 2:25.6 View workout
04/26/17 34:12.4 7,000m 2:26.6

struggling.

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04/25/17 28:10.7 5,811m 2:25.4 View workout
04/24/17 33:57.8 7,000m 2:25.5 View workout
04/21/17 34:06.9 7,000m 2:26.2 View workout
04/16/17 24:04.6 5,000m 2:24.4 View workout
04/11/17 13:14.2 2,778m 2:22.9 View workout
04/11/17 6:01.2 1,214m 2:28.7

tired today, need a break.

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04/10/17 33:11.3 7,000m 2:22.2

fastest ever 7000m. by 15 sec nearly.

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04/07/17 38:54.8 8,000m 2:25.9 View workout
04/06/17 23:42.8 5,000m 2:22.2 View workout
04/05/17 33:46.6 7,000m 2:24.7 View workout
04/04/17 28:44.3 6,000m 2:23.6

rowed the remainder 6000m.

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04/04/17 5:00.4 1,026m 2:26.3

mentlly down did not row 7000m

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04/03/17 33:26.2 7,000m 2:23.3

second fastest 7000

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03/31/17 29:17.4 6,000m 2:26.4

cd jams slow time. mud season completed

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