Mike Pfirrman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/09/18 |
10x500m/2:30r |
19:19.6 |
1:55.9 |
RowErg |
View workout
|
07/08/18 |
44:28 |
10,004m |
2:13.3 |
RowErg |
View workout
|
07/06/18 |
10000m |
45:26.7 |
2:16.3 |
RowErg |
View workout
|
07/05/18 |
4x1500m/5:00r |
24:14.4 |
2:01.2 |
RowErg |
View workout
|
07/04/18 |
10000m |
44:34.5 |
2:13.7 |
RowErg |
View workout
|
07/03/18 |
0:57 |
196m |
2:26.9 |
RowErg |
View workout
|
07/03/18 |
v550m/1:10r...7 |
3,103m |
1:49.6 |
RowErg |
View workout
|
07/03/18 |
7:22 |
1,512m |
2:26.1 |
RowErg |
View workout
|
07/02/18 |
35:35 |
8,002m |
2:13.4 |
RowErg |
View workout
|
06/29/18 |
19:36 |
4,010m |
2:26.7 |
RowErg |
View workout
|
06/28/18 |
20:38 |
5,008m |
2:03.6 |
RowErg |
View workout
|
06/27/18 |
7000m |
30:51.5 |
2:12.2 |
RowErg |
View workout
|
06/26/18 |
v3000m/5:00r...3 |
7,500m |
1:59.7 |
RowErg |
View workout
|
06/25/18 |
7000m |
30:33.0 |
2:10.9 |
RowErg |
View workout
|
06/24/18 |
4x1000m/5:00r |
14:56.0 |
1:52.0 |
RowErg |
View workout
|
06/24/18 |
4:46 |
1,015m |
2:21.0 |
RowErg |
View workout
|
06/22/18 |
6000m |
25:22.8 |
2:06.9 |
RowErg |
View workout
|
06/21/18 |
20:53 |
5,010m |
2:05.0 |
RowErg |
View workout
|
06/20/18 |
26:16 |
6,009m |
2:11.1 |
RowErg |
View workout
|
06/19/18 |
4x2000m/5:00r |
31:37.5 |
1:58.5 |
RowErg |
View workout
|
06/18/18 |
26:27 |
6,004m |
2:12.1 |
RowErg |
View workout
|
06/17/18 |
v250m/1:30r...7 |
4,000m |
1:49.0 |
RowErg |
View workout
|
06/17/18 |
4:46 |
1,021m |
2:20.4 |
RowErg |
View workout
|
06/15/18 |
34:09 |
8,007m |
2:07.9 |
RowErg |
View workout
|
06/14/18 |
20:05 |
5,008m |
2:00.3 |
RowErg |
View workout
|