Mike Pfirrman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/24/20 |
1000m |
5:13.0 |
2:36.5 |
RowErg |
View workout
|
11/24/20 |
8x500m/3:00r |
16:21.0 |
2:02.6 |
RowErg |
View workout
|
11/24/20 |
5:24 |
1,020m |
2:38.8 |
RowErg |
View workout
|
11/23/20 |
10000m |
53:25.4 |
2:40.2 |
RowErg |
View workout
|
11/22/20 |
10000m |
53:36.7 |
2:40.8 |
RowErg |
View workout
|
11/20/20 |
4x8:00/2:00r |
7,061m |
2:15.9 |
RowErg |
View workout
|
11/19/20 |
40:04 |
7,618m |
2:37.8 |
RowErg |
View workout
|
11/18/20 |
30:00 |
5,609m |
2:40.4 |
RowErg |
View workout
|
11/17/20 |
5:03 |
952m |
2:39.4 |
RowErg |
View workout
|
11/17/20 |
30:00 |
6,079m |
2:28.0 |
RowErg |
View workout
|
11/17/20 |
6x250m/1:00r |
5:49.7 |
1:56.5 |
RowErg |
View workout
|
11/16/20 |
30:00 |
5,796m |
2:35.2 |
RowErg |
View workout
|
11/15/20 |
30:00 |
5,805m |
2:35.0 |
RowErg |
View workout
|
11/13/20 |
v2000m/5:00r...2 |
4,000m |
2:11.4 |
RowErg |
View workout
|
11/12/20 |
5000m |
24:46.9 |
2:28.6 |
RowErg |
View workout
|
11/11/20 |
5000m |
25:16.5 |
2:31.6 |
RowErg |
View workout
|
11/10/20 |
v1:00/2:00r...5 |
2,268m |
1:59.0 |
RowErg |
View workout
|
11/10/20 |
5:18 |
1,019m |
2:36.4 |
RowErg |
View workout
|
11/08/20 |
26:22 |
5,006m |
2:38.0 |
RowErg |
View workout
|
11/06/20 |
15:02 |
3,055m |
2:27.7 |
RowErg |
View workout
|
11/05/20 |
20:02 |
3,778m |
2:39.1 |
RowErg |
View workout
|
11/04/20 |
20:03 |
3,776m |
2:39.4 |
RowErg |
View workout
|
11/03/20 |
6x2:00/1:00r |
2,844m |
2:06.5 |
RowErg |
View workout
|
11/02/20 |
20:03 |
3,877m |
2:35.1 |
RowErg |
View workout
|
11/01/20 |
20:08 |
3,981m |
2:31.7 |
RowErg |
View workout
|