Mike Pfirrman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/25/21 |
20:03 |
3,885m |
2:34.9 |
RowErg |
View workout
|
04/23/21 |
1x1000m/3:30r |
4:18.5 |
2:09.2 |
RowErg |
View workout
|
04/23/21 |
4:31 |
1,011m |
2:14.4 |
RowErg |
View workout
|
04/22/21 |
30:04 |
6,012m |
2:30.0 |
RowErg |
View workout
|
04/21/21 |
30:00 |
6,024m |
2:29.4 |
RowErg |
View workout
|
04/20/21 |
6x250m/2:30r |
5:34.9 |
1:51.6 |
RowErg |
View workout
|
04/19/21 |
30:00 |
6,051m |
2:28.7 |
RowErg |
View workout
|
04/18/21 |
30:00 |
5,818m |
2:34.6 |
RowErg |
View workout
|
04/16/21 |
2x10:00/5:00r |
4,516m |
2:12.8 |
RowErg |
View workout
|
04/15/21 |
30:02 |
5,890m |
2:32.9 |
RowErg |
View workout
|
04/14/21 |
30:02 |
5,822m |
2:34.7 |
RowErg |
View workout
|
04/13/21 |
9:59 |
2,009m |
2:29.1 |
RowErg |
View workout
|
04/13/21 |
8x100m/1:00r |
2:41.8 |
1:41.1 |
RowErg |
View workout
|
04/12/21 |
30:01 |
5,795m |
2:35.3 |
RowErg |
View workout
|
04/11/21 |
40:03 |
7,587m |
2:38.4 |
RowErg |
View workout
|
04/09/21 |
6000m |
27:49.4 |
2:19.1 |
RowErg |
View workout
|
04/08/21 |
40:00 |
7,590m |
2:38.1 |
RowErg |
View workout
|
04/06/21 |
4x750m/1:00r |
12:47.3 |
2:07.8 |
RowErg |
View workout
|
04/05/21 |
52:52 |
10,004m |
2:38.5 |
RowErg |
View workout
|
04/04/21 |
40:03 |
7,843m |
2:33.2 |
RowErg |
View workout
|
04/02/21 |
5:14 |
1,008m |
2:35.8 |
RowErg |
View workout
|
04/02/21 |
2x10:00/4:00r |
4,346m |
2:18.0 |
RowErg |
View workout
|
04/01/21 |
30:03 |
5,769m |
2:36.3 |
RowErg |
View workout
|
03/31/21 |
1000m |
3:52.2 |
1:56.1 |
RowErg |
View workout
|
03/31/21 |
5:16 |
1,010m |
2:36.6 |
RowErg |
View workout
|