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Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Gerry Halmagyi

Log

Date Workout Score Ave Comments Action
10/06/19 3:48 865m 2:12.1 View workout
10/06/19 12:00 2,918m 2:03.3 View workout
10/06/19 15:00.0 3,039m 2:28.0

Warm uo

 View workout
10/05/19 12:00 2,526m 2:22.5 View workout
10/05/19 v4:00/r...3 2,902m 2:04.0 View workout
10/05/19 v4:00/r...3 3,007m 1:59.7 View workout
10/05/19 15:00 2,412m 3:06.5 View workout
10/04/19 15:00 3,324m 2:15.3 View workout
10/04/19 15:00 3,373m 2:13.4 View workout
10/04/19 15:00 3,223m 2:19.6 View workout
10/03/19 30:00 6,392m 2:20.8 View workout
10/03/19 10:00.0 2,357m 2:07.2

Warm up

 View workout
10/02/19 10:03 1,913m 2:37.7 View workout
10/02/19 v1:00/0:30r...4 1,102m 1:48.8 View workout
10/02/19 3:00 370m 4:03.2 View workout
10/02/19 4x1:00/0:45r 1,146m 1:44.7 View workout
10/02/19 3:00 520m 2:53.0 View workout
10/02/19 v1:00/r...8 1,659m 2:24.6 View workout
10/02/19 13:00 2,985m 2:10.6 View workout
10/01/19 45:00 9,589m 2:20.7 View workout
10/01/19 0:35 124m 2:23.5 View workout
10/01/19 10:00.0 2,367m 2:06.7

Warm up before lifting

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09/29/19 1:30:00.0 12,000m 3:45.0

Sun men’s 8 practice

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09/28/19 1:30:00.0 15,000m 3:00.0

2nd practice men’s 8

 View workout
09/28/19 1:30:00.0 20,000m 2:15.0

Men’s 8 first practice

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